Featured Articles

Diet & Nutrition, Health

Not Adding Up

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Could added ingredients be the source of your food intolerance? BY CAYLA RAMEY   If your grocery list was made up of the ingredients used in your...

The Secret to Eating Right

Food for thought

Eco War: Bacon vs. Lettuce

Peas & Thank You

Travel guides

Inspired Living, role-model

Julie Ming

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Health issue: Fatigue Age: 29 Location: Montreal, Quebec Occupation: Sales representative Symptoms: I was struck with bouts of fatigue and at times it affected my performance. I felt...

Model Behaviour

Maria MacRae

Eco Products

Animal Love

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These hand-printed organic cotton onesies are the perfect gift for the under one sect. Comes with a hand-printed gift pouch and features Canadian animals...

Hideaway

Yummy Recipes

Frozen Grasshopper Torte

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  YIELDS: 12 SERVINGS PREP TIME: 25 MINS + FREEZING TOTAL TIME: 3H25 Ingredients 4 cups crushed Oreo cookies (about 40 cookies) 1/4 cup butter, melted 1 pint (2 cups)...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Don’t Forget, Control Your High Cholesterol

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High blood pressure is something you need to avoid, that goes without saying, but refreshing your memory on why you need to keep it...

Patented Curcumin BioBDMC30™, Manages Inflammation, Joint Pain and Discomfort

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  Biologic Pharmamedical announced today that it has received approval by Health Canada’s NNHPD and a Natural Product Number (NPN) for its market-proven Curcumin BioBDMC30™...

7 Ways to Add Meaning to Your Day

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  Start your day in silence or prayer. I have a toddler, so I get that this isn’t always an option. We have so many thoughts...

Cover Story

Nia Long

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Simply the Best By Bonnie Siegler | Photography Elisabeth Caren After over two decades in show business, actor Nia Long has seen her share of ups...