Create a Smooth Pony with a Twist

For a smooth pony that looks ultra sophisticated, use an oversized round brush to evenly pull your hair back using big sweeping movements. To...

Save dried-out summer hair with this DIY hair mask!

Do saltwater and sun have your hair crying out for moisture? Look no further than this DIY hair mask, which is sure to set...

Naturally Red

Cool, deep red tones were a hit this spring and they're an equally good way to transition into spring. For a natural colour try...
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OUT OF THE DARK

Fighting Seasonal Affective Disorder with these five foods As we enter the true depths of the winter months, many of us are mentally and emotionally...

YOUR NUMBER ONE SUPPORT

  Full of healthy bacteria, kefir does wonders for gut health and more BY MELISSA SMITH, CNP Kefir is a thick yogurt-like drink made by fermenting milk...

Make time for your health

After 10 years as an Irish model and actress now living in Los Angeles, I have become passionate about overall fitness, fashion, and beauty. I...