REGINA KING

WHEN THE PRESSURE’S HIGH How Regina King balances her everyday life By Bonnie Siegler It’s 11:30 a.m. and the Emmy award-winning actress Regina King apologizes for her...

Take Control: Amie Valpone

During my journey from chronic illness to wellness it dawned on me that if more people understood what an important role they play in...

PAT BENATAR

HIT ME WITH YOUR BEST SHOT Feisty and focused, Pat Benatar has a true fighting spirit BY BONNIE SIEGLER Time has not slowed down for Pat Benatar....

SISU donates to BC firefighters

With wildfires sweeping across B.C., SISU Vitamins has extended a hand to the brave firefighters working to quell the situation. See below for a letter...

Believe in Yourself: empowering girls of all ages

More now than ever before, young girls are faced with unrealistic beauty standards. In an effort to be on trend, many girls are pressured...

4 in 5 Canadians believe next generation of women is just as likely to...

Despite an increasing awareness about sexual harassment and domestic violence in Canada, a new study from the Canadian Women's Foundation reveals Canadians feel the outlook is bleak for...

LISA EDELSTEIN

WORK IN PROGRESS LISA EDELSTEIN ON PERSONAL GROWTH AND HEALTHY LIVING BY BONNIE SIEGLER   Lisa Edelstein isn’t the doctor she portrayed for seven years on the popular...

SPRING INTO HEALTH

By Patrika Darbo The weather is warming up—spring has sprung and summer is just around the corner. So, what does this mean? It’s time to...

Fashion File: Aja Naomi King

In her flowing white Huishan Zhang dress, all eyes were on Aja Naomi King at the Hollywood premiere of Birth of a Nation. The...

Behind the Glitz and Glamour

Arnica montana is one of Hollywood’s favourite health cabinet weapons—and now it’s at your fingertips! BY CORRINA MOSCA Some of Hollywood’s health and beauty tricks—like...
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ALL THAT GLITTERS

SHIMMER AND SHINE   Give the gift of sparkle with this sleek, glittering ring from PANDORA. Made with dazzling cubic zirconia, the Droplets Stackable Ring adds...

Well Preserved

The ins and outs of preservatives in your cosmetics BY KEN DIXON   While consumers, manufacturers, and retailers alike are hyperaware of preservatives in food and beverage...

OUT OF THE DARK

Fighting Seasonal Affective Disorder with these five foods As we enter the true depths of the winter months, many of us are mentally and emotionally...