PURICA launches new foundation

PURICA, a Canadian-owned and operated whole food and natural supplements company, has established the PURICA Foundation. This charitable organization is designed to generate donations,...

4 in 5 Canadians believe next generation of women is just as likely to...

Despite an increasing awareness about sexual harassment and domestic violence in Canada, a new study from the Canadian Women's Foundation reveals Canadians feel the outlook is bleak for...

SISU donates to BC firefighters

With wildfires sweeping across B.C., SISU Vitamins has extended a hand to the brave firefighters working to quell the situation. See below for a letter...

Doris Bergman’s 5th Annual Emmy Style Lounge and Party

Ever wonder what it’s like to attend an Emmy-pre party? (And what kind of swag you’d walk out with?) Well, Viva was invited to...

Controlling your blood pressure is as easy as healthy eating!

By Kavita Sabharwal   High blood pressure can cause several major health problems, including heart disease and stroke. According to the August 2014 issue of the...

Protect your family against Zika virus this summer

Globally, Zika has been a hot topic this year. And, with mosquitoes being a large carrier of the disease, you need to understand how...

Believe in Yourself: empowering girls of all ages

More now than ever before, young girls are faced with unrealistic beauty standards. In an effort to be on trend, many girls are pressured...

Viva covergirl Serena Williams wins Wimbledon 2016!

Former VIVA cover gal has done it again. Williams defeated Angelique Kerber to win the Wimbledon 2016 title, successfully defending her crown and...

Gatorade’s new organic drink: is it really an improvement?

PepsiCo Inc., the maker of Gatorade, is now selling an organic version of its brightly-coloured sports drink.   The new beverage, which is sold under the...
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OUT OF THE DARK

Fighting Seasonal Affective Disorder with these five foods As we enter the true depths of the winter months, many of us are mentally and emotionally...

YOUR NUMBER ONE SUPPORT

  Full of healthy bacteria, kefir does wonders for gut health and more BY MELISSA SMITH, CNP Kefir is a thick yogurt-like drink made by fermenting milk...

Make time for your health

After 10 years as an Irish model and actress now living in Los Angeles, I have become passionate about overall fitness, fashion, and beauty. I...