Forget squats! Give your booty a boost with 4 simple exercises

If you’re looking to give yourself a natural butt lift, chances are you’re turning to squats. While these exercises are a great addition to...

Viva Magazine at the Oscars!

Doris Berman’s 9th annual Valentine Romance Oscar Style Lounge & Party was back by popular demand and VIVA was invited to the join in...

The Price is, Write

As the flowers start to bloom and our attention turns to a new season, I am excited about hitting the streets in the early...

Spinach Recall

Have a bag of spinach in your refrigerator? Check to see if it’s on the recent recall list. Dole Fresh Vegetables is undergoing a voluntary...

Denise Richards

A busy actor and mother of three, Denise Richards, has weathered a lot over the years – a contentious divorce from Charlie Sheen, the...

Gummy Vitamin Recall

Health Canada has issued a recall for children’s and adult gummy vitamin products from Church & Dwight Canada Corp. The affected supplements include L'il...

Celebrate Organic Week!

From September 19 to 27th, Canadians all over the country will celebrate organic week. The goal is to encourage Canadians to think before they...

Scotland Bans GMO Farming

In compliance with its new environmentally conscious branding campaign, the Scottish government has announced it will formally ban growing genetically modified organisms (GMO’s). Over 60...

G-M-Over It?

Chipotle’s new GMO-free menu has attracted many health-conscious and environmentally friendly customers as of late. However, the claim now has many California residents crying...

Another Reason to Limit High-Fat Foods

There's another reason you should limit high-fat foods in your diet. A recent study published in the Society for the Study of Ingestive Behavior...
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Coconut raspberry cakes

Makes: 12 little cakes Ingredients: 1 x 400g tin of coconut milk 200g softened, unsalted butter (plus extra for greasing) 150g coconut sugar or light...

Smokey mushroom and roast kale lasagna

Serves: 4-6 Ingredients: 30g dried porcini 450g mushrooms 25g butter, plus more for greasing Olive oil 2 tablespoons chopped flat-leaf parsley 150g kale, stalks removed,...

Parsnip, butter bean and blackberry traybake

Serves: 4-6 INGREDIENTS: 750g parsnips, peeled A small bunch of thyme 6 bay leaves 2 tablespoons wholegrain mustard 2 tablespoons cider vinegar 2 tablespoons runny...