BEAUTY FOODS
The secret to beauty rests with nutrition
By Julie Mancuso
Much is written on what women can do to mask common beauty concerns, but most of...
Is Hydrolyzed Collagen a Miracle Cure?
Collagen is a protein found in the body of all animals, including humans. It makes up connective tissue like skin, tendons, cartilage, organs, and...
Why are your nails yellow?
No, we’re not talking about a sunny hue of nail polish. More and more, women are noticing a yellowish tinge in their natural nail...
The Lasting Value of Good-Quality Sleep
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire...
Elevating Beauty Rituals with Essential Oils: A Timeless Affair
By Diana Berdichevsky
Venture with me into the annals of history, where Cleopatra's mystique might not solely be attributed to her iconic eyes, but perhaps...