How to Keep Your Vagina in Top Health- The Natural Way

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BY DR. KAROL WOJEWNIK Grey’s Anatomy may have first introduced us to the Va-jay-jay euphemism, but it was Oprah who made the term a household...

What is MTHFR mutation?

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Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...

Juggling Act

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As a practicing naturopathic doctor and a new mom, Dr. Corinne Brown of Brownroots Wellness in Beamsville, Ontario understands how challenging it can be...

The health hazard of Jewellery

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We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our bling often symbolizes or memorializes...
brain health

Easy steps to Boost Your Brain Health

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By Eddie Fatakhov M.D. Most people around the world participate in defining how to improve their overall brain health. 4 SIMPLE WAYS TO BOOST YOUR BRAIN...

Yoga vs. Pilates

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YOGA Who: Perri van Rossem, over 10 years of experience in Hatha Yoga and owner of Yoga with Perri in Kingston, ON. What is it? It...

Should you consider tattoo removal?

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Got embarrassing tattoos that seemed like a great idea at the time?   You’re not alone. According to a poll taken in 2011 by Harris Interactive,...

Prevent Seizures with Music Therapy

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Do you know someone who lives with a seizure disorder? Listening to music might be a health benefit. BY PHILL FELTHAM Where would the world...

THYROID

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BY ROCHELLE FERNANDES, MSC., ND (CAND) Thyroid disorders affect about 200 million people in the world and are four to seven times more common in...

Brain Power

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Improving the health of your brain naturally By: Dr. Joyce Johnson ND   Poor memory, mood swings and even depression affect people of all ages.  These conditions...