Spa Getaways and Recipes
By Bonnie Siegler
We know you’re stressed out and you knead to relax!
Nothing nurtures the body and soul like a little pampering, especially after the...
Concentration and Memory
BY CAYLA RAMEY
PEER REVIEWED BY MARITA SCHAUCH, BSC, ND
According to the 2012 Canadian Survey on Disability (CSD), 13.7 per cent of adult Canadians aged...
Detox Your Mind
By Nathalie Plamondon-Thomas
Do you live a busy life, constantly rushing everywhere? Are you losing sleep over problems that haunt your mind? When...
10 Foods for Better Learning
10 Foods for Better Learning
Boost your family’s brainpower by adding these super foods to their diet.
By Deborah Lowther
EATING THE RIGHT FOODS is good for...
4 things you NEED to know about cervical cancer
Last year, it was estimated that 1500 Canadian women would be diagnosed with cervical cancer. As such, it is imperative to listen to your...
Male Fertility Boosters
Male enhancement is a hot topic these days – especially in terms of fertility. It’s no longer just women who need to worry about...
Don’t Make you iPhone your Best Friend
When you’re feeling low, don’t turn to your iPhone for comfort, says a new report out of Michigan State University (MSU). According to researchers,...
What is Reflexology?
Practiced in diverse cultures for centuries, reflexology is a method of touch therapy that is a universally acclaimed healing art and science. For either...
Maintain Softer Skin This Winter
No matter what your skin type is, making sure to use a moisturizer on a daily basis not only prevents dry skin, but helps with...
September is Prostate Cancer Awareness Month
This September, Prostate Cancer Awareness Month will be celebrated across America.
With prostate cancer becoming one of the most serious health problems in the United...