12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...
Choosing the Right Juice
CRANBERRY JUICE
Best for Treating: Urinary Tract Infections and Preventing Tooth Decay
Treating urinary tract Infections (UTIs) is the most touted benefit of cranberry juice. The...
Benefits of Garlic: An Immunity-Boosting Star for Winter Health
There are many different things you can do to help boost your health when cold and flu season hits. One ingredient many do not...
Biotin for beauty
Yes biotin can be used to maintain your youthful looks, however it also has plenty of health benefits that will keep you feeling your...
Living with Inflammatory Bowel Disease
Seven simple steps to help ease the pain of IBD
By Dexter Brown
Celebrities may appear to live glamorous lives, however even they aren’t immune to...
Curcumin BDM30™ is the new household name
Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents amongst the natural therapies. We hear...
Supercharge your breakfast with Goodfood Smoothies
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...
Making Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...
Does lemon water actually help you lose weight?
Lemon water has been hailed as a detox miracle, a weight loss wonder, and a health booster. From celebrity endorsements to health blogs, the...
Lose weight with beans
A new study finds that eating at least one serving a day of beans or legumes could contribute to modest weight loss. Consuming about...