Nutrition Response Testing: A different approach to improving your health
KHQA's Hailey Vetterlein stopped by Natural Health to find out what nutrition response testing is.
Owner and founder of Natural Health, Dr. Mark Holtschlag, said...
Health Benefits of Green Tea
"It's the healthiest thing I can think of to drink," says Christopher Ochner, Ph.D. He's a research scientist in nutrition at the Icahn School...
12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...
The health benefits of salmon
Fish and shellfish have been important in human nutrition since prehistoric times. Fish farming is an age-old practice and the ancient Assyrians and Romans...
Supercharge your breakfast with Goodfood Smoothies
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...
Breakfast is STILL the most important meal of the day
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study.
Skipping breakfast was significantly...
The super highway from Point A to Point “be”
Avoid poor health results and frustration when you start from inside your gut.
It seems as though every week, we hear about a new diet...
Curcumin BDM30™ is the new household name
Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents amongst the natural therapies. We hear...
Peas & Thank You
Step up your supplement game with pea protein
By Melissa Smith, CNP
Have you heard? Protein powder is no longer reserved for body builders and avid...
Top five spices for weight loss
Certified Culinary Nutritionist Trudy Stone shares five spices for weight loss that taste great and have proven benefits.
Keep the flavour in your New Year’s resolutions...