The majority of household medications are left dangerously accessible to children and youth
Canadian families have more work to do when it comes to medication storage, education and action around safe medication handling and disposal.
A recent survey...
Blooming pain relief
Root extracts from Corydalis yanhusuo (YHS), a flowering herbal plant, have been used for centuries as a pain treatment. A new study conducted at...
Eat your way to better eyesight
A recent study suggests that a diet full of green, leafy vegetables may lower the risk of glaucoma. Vitamins A and C have also...
The Symptoms of Stress 101
by Toni-Marie Ippolito
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...
The Symptoms of Stress 101
by Toni-Marie Ippolito
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...
Yogi Aaron Reveals The #1 Yoga Pose That Should Never Be Done in the...
The practice of Yoga has been around since the dawn of man — however, the mainstream western yoga that has become increasingly popular in...
Back to basic: Sleep & Immune
The immune system is influenced by our circadian sleep-wake cycle. Research has shown that when we sleep, levels of the stress hormone cortisol, which...
Understanding the process of pain & natural pain management
Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, which...
Delta Airlines Announces New Plant-Based Menu With Impossible Burgers
Delta Airlines announced on its official news website that the company is introducing a new plant-based inflight menu with products from Impossible Foods, Black...
10 Common symptoms and signs of high blood pressure
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure.
Most of us ignore the high blood pressure warnings our...