Art therapy: boost your mood with arts-based activities

Join a choir, take a dance class, or whip out the old paint brush: a new study shows that these arts-based activities can help...

Feeling a little cold?

Staying germ-free and cold-free this season by paul aguirre Your mama was right about germs, wearing your gloves and scarf — and oh yeah, all those...

Best Herbs to Help With Insomnia

If you’re suffering from insomnia that means you’re being deprived of a healthy, restful sleep, but there are a number of different methods to...

What’s Up, Doc?: All Tied Up

Learn to unwind and de-stress with naturopathic treatments By Dr. Onkar Singh, ND We live in a day and age where life seems to be a...

Unlock the Secret to a Healthy Relationship

How to get closer with your partner BY AVIVA REIMER Well, here we are in a whole new dimension of relationships and dating. There is a...

Save your vision, spend more time outdoors.

Half the world’s population (nearly five billion) will be short-sighted by 2050, so says a recent study from Brien Holden Vision Institute, University of...

Your Eco-Friendly Home

Focus on the inner ecology of your home to create a positive impact on your family’s health   By Dr. Paul Davis, ND   How eco-friendly is your...

Sex hormones and your gut: Is there a connection?

  BY MARIA SHAPOVAL (ND)   Did you know that estrogen, progesterone and testosterone influence your digestive health? In fact, many studies show that during pregnancy, when...

Got recurring UTIs? This could be the cause

If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, known as Gardnerella vaginalis, were...

Upcoming Ingredients: Phase 2

An effective ingredient to help achieve your weight loss goals BY MITCH SKOP It's apparent that we're living in an overweight society. In addition, it is well-known that...
28,632FansLike
4,514FollowersFollow
23,085FollowersFollow
- Advertisement -
Alive! Expo

Latest article

All that Glitters: Sweet and Simple

All that Glitters: Sweet and Simple

SWEET AND SIMPLE Give your everyday look a minimalist touch with this sleek rose gold watch from THOMAS SABO. With its mother-of-pearl dial and slender...
Inspired Living: Isabella Valenza

Inspired Living: Isabella Valenza

ISABELLA VALENZA AGE: 67 OCCUPATION: Retired HEALTH ISSUE: Rheumatoid Arthritis (RA) SYMPTOMS: As I hit my golden years, I began to experience swelling and stiffness in my joints—especially...

Stylist to Stars: It’s a Bling Thing

Stylist to the stars dishes on the latest jewellery looks It’s that time of year, when the red carpet is graced with style and elegance—and...