Sitz Baths Do More Than Help You Relax

For centuries using Epsom salt baths to sooth the problems that can arise in the hip area and down below has been a great...

Seabuckthorn Wellness Matcha

Seabuckthorn Wellness Matcha is proudly grown, harvested, processed, and packaged in Canada with leaves that are grown organically and picked in the height of...

Jump around

A recent study found that there is an association between common movements like jumping, running and walking at 18 months and stronger bones as...

Get ready for the summer!

MetaSlim Phase 2 Carbohydrate Blocker from Webber Naturals is the first white kidney bean extract clinically proven to reduce the digestion and absorption of...

Blue-Green Algae

This nutrient-dense substance contains high amounts of protein, making it a miracle worker for the repairing and strengthening of your precious mane. When consumed...

Earthy Coastal Design

Get in the mood for Spring with these simple design ideas BY MELISSA DAVIS Spring is the season of renewal and rebirth. Birds migrate to their...

Fight chronic inflammation

Onions, turmeric, red grapes, green tea and acai berries all help prevent chronic inflammation that often plays a role in cancer, heart disease, Alzheimer’s...

Government of Canada contributes almost $5 million to global fight against Zika virus

Jane Philpott, Minister of Health, has announced an investment of $4.95 million in the global fight against the Zika virus.   Earlier this year, the World...

Health Canada warns against use of unauthorized ‘LifeGive’ health products

Health Canada is warning Canadians not to purchase or use 'LifeGive' health products, which claim to treat diseases such as cancer and dementia. These...

Filter, Filter, Filter

How to find your match on online dating sites BY AVIVA REIMER   Online dating does work, but at what price? Some dating sites make a concerted...
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All that Glitters: Sweet and Simple

All that Glitters: Sweet and Simple

SWEET AND SIMPLE Give your everyday look a minimalist touch with this sleek rose gold watch from THOMAS SABO. With its mother-of-pearl dial and slender...
Inspired Living: Isabella Valenza

Inspired Living: Isabella Valenza

ISABELLA VALENZA AGE: 67 OCCUPATION: Retired HEALTH ISSUE: Rheumatoid Arthritis (RA) SYMPTOMS: As I hit my golden years, I began to experience swelling and stiffness in my joints—especially...

Stylist to Stars: It’s a Bling Thing

Stylist to the stars dishes on the latest jewellery looks It’s that time of year, when the red carpet is graced with style and elegance—and...