Amp up your first backyard BBQ with this light, delicious recipe!

CRISPY OCTOPUS with Bean Salad BY JONATHAN SEARLE, EXECUTIVE CHEF AT 21C MUSEUM HOTEL Summer is almost here—it’s time to prep for weekend after weekend of...

Power up: give these gluten-free breakfast bars a try!

We all know the Monday morning struggle well. Next week, grab one of these delicious bars and your cup of coffee, and give yourself...

Let’s Get Juicy

With ingredients like ginger, turmeric, and blueberries, these delicious beverages are sure to perk you up in the morning—while also boosting your gut health....

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Boost immunity with this delicious tea!

Fight potential colds and flus with this tea packed with the best immune-boosting ingredients. 2 cups. water ½-inch piece ginger, peeled 1 1/8-inch slice of your favourite...

Almond Milk Lemon Loaf

Prep Time: 10 minutes | Cook time: 1 hour | Serves: 6-8 Ingredients: 1 ½ cups all purpose flour 1 cup granulated sugar 1 tsp baking powder ¾ tsp...

Almond Milk Mushroom Risotto

Prep Time: 5 minutes | Cook Time: 20 minutes | Serves: 2-4 Ingredients: 1L chicken broth 1 ½ cups almond milk (room temperature) 1 ½ cups Arborio rice ¾...

Parsnip Puree with Toasted Pumpkin Seeds

Prep Time: 3 minutes | Cook Time: 18 minutes | Serves: 2-4 Ingredients: 1lb parsnip, peeled, roughly diced 800ml soy milk 1 small white onion, roughly chopped 1 tbsp...

Rice Milk Curried Baked Fish

Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 2 Ingredients: 2 cod filets, skinned 400ml rice milk 2 tbsp curry paste 1 ½ tbsp corn flour ½...

Kale and White Bean Salad with Lemon Rosemary Croutons

Prep Time: 10 minutes Cook Time: 20 minutes Serves: 3-4 Salad: 3 cups kale, torn into bite-size pieces 2 teaspoons Nature’s Way Premium Lemon Rosemary Coconut Oil ½ lemon, zest...
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