Coffee Crusted Scallops with Parsnips and Provencale Sauce

Coffee Crusted Scallops with Parsnips and Provencale Sauce For Coffee Crusted Scallops : Ingredients: 12 , U-10 scallops 1 tablespoon (12 g) Van Houtte espresso coffee 1 tablespoon (12...

Rice Milk Curried Baked Fish

Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 2 Ingredients: 2 cod filets, skinned 400ml rice milk 2 tbsp curry paste 1 ½ tbsp corn flour ½...

Chili Relleno en Nogada (Stuffed Poblano with Pecan Sauce) with Grilled Lobster

Chili Relleno en Nogada (Stuffed Poblano with Pecan Sauce) with Grilled Lobster FOR THE CHILI STUFFING Ingredients: 6-8 poblanochilis 40 g (½ cup) cooked brown rice 40 g (½...

Baked Salmon with Apple & Dill Pesto

Baked Salmon with Apple & Dill Pesto “This baked salmon recipe is sophisticated and soooo easy,” says Wards. Prep Time: 2 Minutes Cook Time: 10 minutes Serves:...

Stuffed Fish Rolls

Stuffed Fish Rolls serves 4 people Ingredients 8 slices of fresh swordfish (each slice a little thinner than 1 cm) 60 ml (4 tbsp) of extra virgin olive...

Avocado, Lobster, Dungeness Crab and Whitefish Caviar Sandwich

Avocado, Lobster, Dungeness Crab and Whitefish Caviar Sandwich Serves 4 Ingredients: 2 500 g (1-lb) lobsters 2 L (8 cups) court bouillon 1 750 g (1/2-lb) Dungeness crab Avocado oil...

Fish Taco with Mango Salsa

Fish Taco with Mango Salsa Serves 2 for Mango salsa : Ingredients: 1 mango 15 ml (1 tbsp) fresh lime juice 15 ml (1 tbsp) chopped fresh cilantro 1 scallion 1 jalapeño 1...

Mini Shrimp Tacos

Mini Shrimp Tacos FOR THE BLACK BEAN & PINEAPPLE SALSA Ingredients: 1 small onion, quartered 1 jalapeno, quartered, seeds optional 1 garlic clove, minced 2 Roma tomatoes, seeded and finely...

Crab and Avocado Salad

Crab and Avocado Salad  Serves 3 | Prep Time: 20 minutes, Cook Time: 10 minutes Ingredients: 3 cups of crab meat, available at most grocers canned or fresh 4...
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Coconut raspberry cakes

Makes: 12 little cakes Ingredients: 1 x 400g tin of coconut milk 200g softened, unsalted butter (plus extra for greasing) 150g coconut sugar or light...

Smokey mushroom and roast kale lasagna

Serves: 4-6 Ingredients: 30g dried porcini 450g mushrooms 25g butter, plus more for greasing Olive oil 2 tablespoons chopped flat-leaf parsley 150g kale, stalks removed,...

Parsnip, butter bean and blackberry traybake

Serves: 4-6 INGREDIENTS: 750g parsnips, peeled A small bunch of thyme 6 bay leaves 2 tablespoons wholegrain mustard 2 tablespoons cider vinegar 2 tablespoons runny...