Inspired Living: Nancy Harris

AGE: 44 OCCUPATION: Nutritionist HEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines a week, which lasted for many hours. My general symptoms during these attacks...

Inspired Living – Christine Chon

CHRISTINE CHON AGE: 25 OCCUPATION: Student HEALTH ISSUE: Adrenal fatigue SYMPTOMS: Frequent feelings of malaise, mild depression, exhaustion, difficulty sleeping HEALTH RECOMMENDATIONS: In order to kick my adrenal fatigue...

Inspired Living – Britney Wilson

AGE: 28 OCCUPATION: Early Childhood Educator HEALTH ISSUE: Eczema SYMPTOMS: Chronic itching, development of rash on inside of the elbows and knees. HEALTH RECOMMENDATIONS: I have had issues...

Inspired Living: Priya Malhotra

PRIYA MALHOTRA AGE: 32 OCCUPATION: Marketing Manager HEALTH ISSUE: B12 deficiency SYMPTOMS: I was feeling extremely weak and tired, and noticed that I was losing hair. I was...

Mädchen Amick on Living Well

Balanced living means balancing the rigors of my work schedule with exercise, meditation, good nutrition, and as much downtime as possible. The stress of...

HOW DO YOU DEFINE BALANCED LIVING: Angie Harmon

There is a really great saying: what if you only had today what you thanked God for yesterday. As I’ve gotten older, I have...

Mandy Ross

AGE: 20s OCCUPATION: TV & media personality, success coach, yoga instructor HEALTH ISSUE: Low iron SYMPTOMS: I was experiencing dips in my energy level, which was unusual...

Susan Jones

AGE: 50 OCCUPATION: Pediatric nurse HEALTH ISSUE: Celiac disease SYMPTOMS: Stomach pain, bowel issues, achy back and joints, acne. HEALTH RECOMMENDATIONS: This diagnosis taught me a whole new...

Caryl Ayearst

AGE: 61 OCCUPATION: Registered Holistic Nutritionist HEALTH ISSUE: Plantar fascia pain in my feet/ankle SYMPTOMS: Difficulty walking or standing HEALTH RECOMMENDATIONS: I wore comfortable shoes (meaning ugly) and...

Guiomar Campbell

AGE: 53 OCCUPATION: Acupuncturist and women’s integrative health practitioner HEALTH ISSUE: Menopausal indigestion and bloating SYMPTOMS: Breast tenderness as well as poor digestion and bloating—especially after eating....
28,190FansLike
4,275FollowersFollow
23,758FollowersFollow

Latest article

video

How to get fuller lips naturally

You don't need lip injections to achieve the perfect pout—makeup can do that for you! With these 5 easy makeup tricks, your lips will...

Coconut raspberry cakes

Makes: 12 little cakes Ingredients: 1 x 400g tin of coconut milk 200g softened, unsalted butter (plus extra for greasing) 150g coconut sugar or light...

Smokey mushroom and roast kale lasagna

Serves: 4-6 Ingredients: 30g dried porcini 450g mushrooms 25g butter, plus more for greasing Olive oil 2 tablespoons chopped flat-leaf parsley 150g kale, stalks removed,...