Rub each other the right way

Grab the massage oil and some candles—a new study reveals that giving your partner a massage can improve both your wellbeing and theirs.   Researchers out...

How eco-friendly is your sex life?

Are you an eco-sexual? Here are 3 ways to make your sex life more environmentally conscious.   Change up your toys!   When it comes to using...

A PERFECT PRACTICE

Change your life—and reinvigorate your mind—through Pilates BY CARA HAZELTON Photography by Chris Griffiths Nearly 100 years ago, Joseph H. Pilates developed the Pilates method of body...

The Fifth Wall

COMPLETE YOUR DESIGN DREAMS—AND STAY ON-BUDGET—WITH THESE PRECISELY PICKED FLOORING OPTIONS. BY MELISSA DAVIS One of the single largest design elements and expenses in your home...

All in Good Time

7 ways to determine if your love interest is worth your time By: Aviva Reimer Women want a man that is worth their time and effort....

Create Your Perfect Kitchen

Renovating your eating space? Here are some trendy ideas to spruce up your kitchen with style. BY MELISSA DAVIS As we saw all the 2016 trends...

Don’t Date on an Empty Stomach

You’ve heard the old adage that the real way to a man’s heart is through his stomach. But did you know that the same...

Is Financial Stress Killing your Workplace Productivity?

In times of economic downturn and financial stress, keeping your personal baggage from following you to the workplace is harder than you’d think. A 2014...

Happy Childhood Friendships are Key to Lifelong Health

You may need to thank your teenage best friend for more than you think—a new study published in Psychological Science has linked happy, high-quality...

Are you a Nomophobe?

In today’s day and age, many of us rely on our phones as a source of constant entertainment, using them to habitually text, tweet...
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Make time for your health

After 10 years as an Irish model and actress now living in Los Angeles, I have become passionate about overall fitness, fashion, and beauty. I...

THE WINNER IS…

Congratulations to Shannon Vanderfleet the winner of our SISU Vitamins Ester-C® contest. Shannon is going to be taking home a $100 gift certificate to...

Your Horoscope

Wondering what the future holds for you? Check your horoscope and see what the stars have to say for the beginning of the year   Aquarius...