Featured Articles
Diet & Nutrition, Health
12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...
Travel guides
Inspired Living, role-model
Ilana Smalley
(LEFT IN PHOTO)
Age: 22
Occupation: Host and server
Health issue: Irregular menstrual cycle
Symptoms: I’ve had an irregular menstrual cycle for as long as I can remember...
Eco Products
Simple Is Best 2016 Issue: Eco Chic
Savvy Shades
Make a sustainable fashion statement in these handcrafted sunnies by Hemp Eyewear. Each pair of these unisex glasses are crafted using eco-friendly polarized...
Yummy Recipes
Spring’s Serenade: Chilled Avocado and Cucumber Soup with a Coconut Twist
As the final frost retreats and the first buds of spring dare to bloom, it's time to shed the heavy cloaks of winter fare...
Health News
Unseen Invaders: The Top 12 Dangerous Chemicals in Our Everyday Water
Hey there, water enthusiasts from coast to coast! We've all heard that we should drink about 8 glasses of water per day to stay...
Early to Bed and Early to Rise
Night owls beware: researchers from the University of Delaware found that going to bed earlier and waking up earlier aligns much better with cardiovascular...
Easy steps to Boost Your Brain Health
By Eddie Fatakhov M.D.
Most people around the world participate in defining how to improve their overall brain health.
4 SIMPLE WAYS TO BOOST YOUR BRAIN...
Cover Story
Being Janet Jackson
She’s back. And her Number Ones: Up Close & Personal tour is proving it. Jackson dedicated a number-one song to each city on her...