Dean Mosca
AGE: 51
OCCUPATION: Entrepreneur
HEALTH ISSUE: Poor sleep quality
SYMPTOMS: Tossing and turning during sleep, waking up very frequently, fatigue during the day
HEALTH RECOMMENDATIONS: Taking a combination of melatonin, 5htp and I-tryptophan before bed
THE RESULTS: My sleep quality has improved immensely. Consuming these supplements has helped me to fall asleep faster and more comfortably—and, to top it all off, it also has many anti-cancer benefits. I also recommend avoiding watching television, checking emails and surfing the web an hour before bed to help increase the body’s natural melatonin production.
