Diet & Nutrition, Health
Eat Big to Lose Weight
You can eat a lot and still lose weight – provided it’s early in the day. Metabolism is impacted by the body’s circadian rhythm...
Travel guides
Inspired Living, role-model
Linda Gray Finds Her Road to Happiness
A path well travelled
BY BONNIE SIEGLER
Linda Gray, the actress best known for her role as J.R.’s wife, Sue Ellen Ewing, on the show Dallas,...
Eco Products
Table savers
These cute little coasters from Anorak will keep nasty rings away from your side tables. Sold in sets of four, each coaster has a...
Yummy Recipes
The Mini Choco-Spicy Peanut Butter Bites
Ingredients
1/4 cup dry roasted peanuts1/4 cup unsweetened toasted coconut1/4 cup + 2 tbsp Manba Creamy Spicy Peanut Butter1/2 cup Medjool dates100g dark chocolate, chopped
Steps
Line...
Health News
Rise and shine! Your morning workout has more benefits than one
Other than helping to keep your fitness goals on track, working out in the morning comes with a plethora of health benefits. Try an...
Body, Mind-Sex and Stress
The role of sex in depression
Have you ever wondered that the role of testosterone in enhancing libido and enhancing erections in men cannot be...
Not Adding Up
Could added ingredients be the source of your food intolerance?
BY CAYLA RAMEY
If your grocery list was made up of the ingredients used in your...
Cover Story
What a feeling
Over the last two decades, Jennifer Beals has gone from a small-town dancing queen an to American icon. With new projects on the horizon,...