{"title":"Focus \u0026 Brain","description":"\u003cp\u003eViva editors' picks to support focus \u0026amp; brain — the solutions our stories point to.\u003c\/p\u003e","products":[{"product_id":"29015051","title":"BULLETPROOF Brain Octane Oil  (473 ml)","description":"\u003cp\u003eThe one swap that turns black coffee into something creamier: \u003cstrong\u003eBulletproof Brain Octane Oil\u003c\/strong\u003e is a pure C8 MCT oil from coconut, flavourless and colourless enough to disappear into coffee, smoothies or dressings. 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daily.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFish oil\u003c\/strong\u003e 1050 mg (from anchovy oil), providing DHA 525 mg and EPA 105 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3\u003c\/strong\u003e (cholecalciferol) 25 mcg (1000 IU)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNon-medicinal ingredients: Lemon oil, ascorbyl palmitate, D-alpha tocopherol, phosphatidylcholine. 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It uses 5-HTP from Griffonia seed, a building block the body uses to make its own melatonin, plus passionflower and L-theanine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill I feel groggy the next morning?\u003c\/strong\u003e\u003cbr\u003eAccording to the brand, you should not feel groggy as long as you take it with at least three hours of sleep still ahead of you. Start with one capsule and increase to two only if needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with a glass of wine?\u003c\/strong\u003e\u003cbr\u003eThe label advises against combining it with alcohol or other products with sedative properties. 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