{"title":"PM-SHOP MELATONIN","description":"","products":[{"product_id":"47210701","title":"GENESTRA Melatonin Spray (Natural Spearmint - 30 ml)","description":"\u003cp\u003eThree sprays before bed, a small ritual for resetting the body's clock after a long-haul flight or a run of night shifts. \u003cstrong\u003eGenestra Melatonin Spray\u003c\/strong\u003e in Natural Spearmint delivers 1 mg of melatonin per spray to help reset the sleep-wake cycle, in a 30 mL bottle.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHelps increase total sleep time during sleep restriction or altered sleep schedules\u003c\/li\u003e\n\u003cli\u003eHelps reduce the time it takes to fall asleep\u003c\/li\u003e\n\u003cli\u003eHelps reset the body's sleep-wake cycle\u003c\/li\u003e\n\u003cli\u003eDelicious natural spearmint flavour\u003c\/li\u003e\n\u003cli\u003eHelps relieve daytime fatigue associated with jet lag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: take three sprays orally, once daily, at or before bedtime, or as recommended by your health care practitioner. 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The label directs one to two capsules a day, so a dose of 2 to 4 mg, taken 30 to 60 minutes at or before bedtime.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use it for jet lag?\u003c\/strong\u003e\u003cbr\u003eYes. CanPrev directs one dose at bedtime while travelling and at your destination until you have adapted to the new time zone. At one capsule a night, the bottle of 90 covers about three months.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I have a glass of wine with it?\u003c\/strong\u003e\u003cbr\u003eThe label advises against it. 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They are gelatin free and vegetarian friendly, and they suit the woman who wants a higher-strength option.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e10 mg melatonin per gummy, a higher-strength dose\u003c\/li\u003e\n\u003cli\u003eNatural strawberry flavour\u003c\/li\u003e\n\u003cli\u003eGelatin free and vegetarian friendly\u003c\/li\u003e\n\u003cli\u003eNon-habit forming\u003c\/li\u003e\n\u003cli\u003e45 gummies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: chew 1 gummy daily at or before bedtime. For jet lag: take at bedtime after dark while travelling and at your destination, until you adapt to the new schedule. Consult a health care practitioner for use beyond 1 month.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e 10 mg — the hormone the body makes naturally as it gets dark, to cue sleep\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNon-medicinal ingredients: Glucose syrup, sucrose, pectin, apple juice concentrate, sunflower oil, citric acid, sodium citrate, natural flavours (strawberry, blackcurrant), natural colours (black carrot juice, annatto), Brazilian palm tree wax, vegetable oil.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNPN 80106164\u003c\/li\u003e\n\u003cli\u003eDo not use if you are pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003eDo not drive or use machinery for 5 hours after taking\u003c\/li\u003e\n\u003cli\u003eAvoid alcohol and other products that increase drowsiness\u003c\/li\u003e\n\u003cli\u003eConsult a health care practitioner if sleeplessness lasts more than 1 month, or before use if you have a chronic health condition or take prescription medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow strong are Jamieson Melatonin 10 mg gummies?\u003c\/strong\u003e\u003cbr\u003eEach gummy contains 10 mg of melatonin, which is a higher-strength dose. Chew one at or before bedtime, and do not drive or operate machinery for 5 hours afterward.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre these gummies vegetarian?\u003c\/strong\u003e\u003cbr\u003eYes. They are gelatin free and made with fruit pectin instead, so they are vegetarian friendly. 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It suits the woman juggling late nights, early flights and new time zones.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1.5 mg melatonin per teaspoon, a gentle nightly amount\u003c\/li\u003e\n\u003cli\u003eLiposomal delivery with soy-free sunflower phospholipids\u003c\/li\u003e\n\u003cli\u003eNutty chocolate flavour from macadamia nut and cocoa\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours or preservatives, and no animal products\u003c\/li\u003e\n\u003cli\u003e225 ml bottle, 45 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: take 1 teaspoon (5 ml) daily, at or before bedtime. For jet lag: take once a day at bedtime while travelling and at your destination until you adapt to the new time zone. 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It suits the woman who prefers to start small or wants an easy reset after travel.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 mg of melatonin per tablet, the lowest strength in the range\u003c\/li\u003e\n\u003cli\u003eDissolves under the tongue, no water needed\u003c\/li\u003e\n\u003cli\u003eNatural peppermint flavour\u003c\/li\u003e\n\u003cli\u003e180 tablets per bottle, a six-month supply at one a night\u003c\/li\u003e\n\u003cli\u003eMade from a non-animal source\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: at bedtime only, let 1 tablet dissolve under the tongue daily, or as directed by a health care practitioner. For jet lag, take while travelling and at your destination until you adapt. For occasional short-term use; consult a health care practitioner for use beyond 4 weeks. Do not drive or use machinery for 5 hours after taking.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e 1 mg — the hormone your brain releases in the evening, from a non-animal source\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNon-medicinal ingredients: Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNPN 80048875\u003c\/li\u003e\n\u003cli\u003eDo not use if you are pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003eDo not drive or use machinery for 5 hours after taking melatonin, and avoid alcohol or other products that cause drowsiness\u003c\/li\u003e\n\u003cli\u003eConsult a health care practitioner before use if you take blood thinners, steroids, sedatives or medications for seizures, mood or immune suppression, or have a heart, kidney, liver, hormonal or respiratory condition\u003c\/li\u003e\n\u003cli\u003eIf sleeplessness persists beyond 4 weeks, see a health care practitioner; tablets contain lactose\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy choose a 1 mg melatonin?\u003c\/strong\u003e\u003cbr\u003eA 1 mg tablet is a light starting dose for people who are new to melatonin or only need occasional help winding down. It dissolves under the tongue and has a fresh peppermint flavour.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does the bottle last?\u003c\/strong\u003e\u003cbr\u003eThere are 180 tablets in each bottle. 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Melatonin works with the body's natural cycles to help you fall asleep faster and improve sleep quality and duration. Each bottle holds 90 sublingual tablets.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 mg of melatonin per sublingual tablet\u003c\/li\u003e\n\u003cli\u003eDissolves under the tongue for fast, consistent absorption\u003c\/li\u003e\n\u003cli\u003eFrom non-animal sources\u003c\/li\u003e\n\u003cli\u003eHelps reset the body's natural sleep-wake cycle and supports REM sleep\u003c\/li\u003e\n\u003cli\u003ePeppermint flavour, 90 tablets per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFollow the directions on the product label, or as directed by a health care practitioner.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e 3 mg — a hormone that works with the body's natural sleep-wake cycle\u003c\/li\u003e\n\u003cli\u003eNon-medicinal ingredients: microcrystalline cellulose, croscarmellose sodium, lactose monohydrate, magnesium stearate, peppermint flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eContains lactose.\u003c\/li\u003e\n\u003cli\u003eMelatonin is from a non-animal source.\u003c\/li\u003e\n\u003cli\u003eNPN 80000909\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy a sublingual tablet?\u003c\/strong\u003e\u003cbr\u003eA sublingual tablet dissolves under the tongue, which Natural Factors uses for fast and consistent absorption. 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Melatonin works with the body's natural cycles to help you fall asleep faster and improve sleep quality and duration. This larger bottle holds 180 tablets.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 mg of melatonin per sublingual tablet\u003c\/li\u003e\n\u003cli\u003eDissolves under the tongue for fast, consistent absorption\u003c\/li\u003e\n\u003cli\u003eFrom non-animal sources\u003c\/li\u003e\n\u003cli\u003eHelps reset the body's natural sleep-wake cycle and supports REM sleep\u003c\/li\u003e\n\u003cli\u003ePeppermint flavour, 180 tablets per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFollow the directions on the product label, or as directed by a health care practitioner.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e 3 mg — a hormone that works with the body's natural sleep-wake cycle\u003c\/li\u003e\n\u003cli\u003eNon-medicinal ingredients: microcrystalline cellulose, croscarmellose sodium, lactose monohydrate, magnesium stearate, peppermint flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eContains lactose.\u003c\/li\u003e\n\u003cli\u003eMelatonin is from a non-animal source.\u003c\/li\u003e\n\u003cli\u003eNPN 80000909\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow long does the 180-tablet bottle last?\u003c\/strong\u003e\u003cbr\u003eAt one 3 mg sublingual tablet a night, this bottle lasts 180 nights, about six months of use. 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