Viva Magazine
51 stories — arranged the way you actually read. Choose a department, or use the index on the right to move between sections.
Cover Story · fitness
Round by Round: The Nordic Spa Circuit, Re-Dosed for Women
The "11 minutes of cold a week" rule came from eight young men. A Nordic spa circuit, round by round, dosed for your cycle, hot flashes and the possibility of pregnancy.
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