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Diet & Nutrition, Health
Fasting can be an effective way to start a diet
One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity,...
Travel guides
Inspired Living, role-model
Valérie Dubreuil
Health issue: food sensitivities
Age: 40
Location: Montreal, Quebec
Occupation: Director of community investment
Symptoms: Fatigue, dizzy spells and nausea.
Health Recommendations: I realized when I was young that...
Eco Products
The Hourglass
Dress to impress with this form fitting Side Panel Sheath dress from Obakki. Made of stretch viscose blend material with a flattering contrast side...
Yummy Recipes
The Ultimate Christmas Fruit Cake Recipe
Are you ready for a delicious dessert after your Christmas dinner? Let's plan together and celebrate December in the corner.
Ingredients
Traditional Fruit Cake (mother recipe)...
Health News
THYROID
BY ROCHELLE FERNANDES, MSC., ND (CAND)
Thyroid disorders affect about 200 million people in the world and are four to seven times more common in...
How Canada Plans to Tackle Childhood Obesity
The Canadian Task Force on Preventive Health Care issued its latest guidelines on the prevention and management of childhood obesity. With 1 in 3...
Health Benefits of Green Tea
"It's the healthiest thing I can think of to drink," says Christopher Ochner, Ph.D. He's a research scientist in nutrition at the Icahn School...
Cover Story
Lauren Imparato: Global Leadership Guru
How does an entrepreneur navigate through the noise, follow their passions, and reach their goals – and reach the heights of success? And how...