Diet & Nutrition, Health
Watermelon Health Facts
Watermelon: A Healthy Treat that’s Fun to Eat!
• Watermelon has 92 percent water content and is an excellent hydrator. Water plays a vital role...
Travel guides
Inspired Living, role-model
Linda Gray Finds Her Road to Happiness
A path well travelled
BY BONNIE SIEGLER
Linda Gray, the actress best known for her role as J.R.’s wife, Sue Ellen Ewing, on the show Dallas,...
Eco Products
Vegan Leather: Consumer Preferences Are Shifting at a Record Pace
Key Points:
The global leather market was valued at USD$414.0 billion in 2017 and set to reach USD$629.65 billion by 2025, according to reports by Grand View Research.
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Yummy Recipes
Lemony Quinoa and Watermelon Salad
Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower the risk for...
Health News
The Lasting Value of Good-Quality Sleep
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire...
Chocolate: Does it have real health benefits
For centuries, chocolate has been one of the most bought sweet-tasting desserts in the world. But one thing that clouds the great attribute of...
Supplemental & Essential
An exciting, important area of research receiving a lot of attention in recent years involves pregnancy influences. Exposure of a fetus to a wide...
Cover Story
Sophie Monk – An Island of Her Own
How much can one person endure? What does it take to grow? Sophie Monk is living proof that being resilient is the key to...