Diet & Nutrition, Health
Organic produce: worth the splurge?
Although many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with a price tag. That being...
Travel guides
Inspired Living, role-model
Taking Control
A former contestant on ABC’s Extreme Weight Loss, Ryan Sawlsville shares his story of overcoming the odds and taking control of his life.
By Kavita...
Eco Products
How Eco-Chic is your springtime decor?
ICED OUT
The ancient art of sand casting is given new life in Beatriz Ball’s collection of metal wares. Handmade from 100 per cent recycled...
Yummy Recipes
Broccoli Spinach Stuffed Baguette
Yield: 2 servings
Broccoli and spinach are added to warm gooey cashew cheese. Fill up a hollowed-out baguette and it’s a feast.
INGREDIENTS:
Vegetables• 2 cups broccoli...
Health News
The Health Benefits of Zinc
WHY IS ZINC SO IMPORTANT?
Zinc plays a vital role in protecting the body. Making sure that you’re getting enough on a daily basis contributes...
Don’t Change Much Guys
Late July of this year, the Government of Canada announced that it will be investing $519,400 in an initiative to promote healthy habits in...
Are You Getting the Nutrition Facts You Need?
In today’s fast-paced world, it can be difficult to make smart nutritional choices for you and your family. However, with the proper use of...
Cover Story
PAT BENATAR
HIT ME WITH YOUR BEST SHOT
Feisty and focused, Pat Benatar has a true fighting spirit
BY BONNIE SIEGLER
Time has not slowed down for Pat Benatar....