Featured Articles
Diet & Nutrition, Health
Carbs 101
When it comes to managing carbs, what’s true and what’s false?
BY David Foreman ND, Herbal Pharmacist
Right now, low-carb diets are all the rage. However,...
Travel guides
Inspired Living, role-model
Christine Marentette
Age: 34
Location: Toronto, Ontario
Occupation: Service coordinator
Symptoms: None, but I wanted to make sure that I was maintaining proper nutrition and that my path to...
Eco Products
Take Me Out to the Ball Game
Guys can rock this baseball shirt, made of a soft cotton and polyester blend that comes in nine colours. This loose cut tee with...
Yummy Recipes
Zesty Lemon Herb Salmon Over a Rainbow of Roasted Veggies
Picture this: golden-crusted salmon, perfectly grilled with a citrusy zing, perched atop a rainbow of roasted veggies. It’s a dish that tastes indulgent but...
Health News
Could immunotherapy cure brain cancer?
A promising combination of immunotherapies delivers a one-two punch to brain cancer tumours with high cure rates in mice, scientific evidence published in Nature...
Restoring Degenerative Eye Disease Humans
Degenerative eye disease
Researchers at John Hopkins Medicine are experimenting with the possibility of restoring degenerative eye disease in humans after examining a zebrafish’s ability...
Hamilton Takes a Green Spin
In February 2015, The City of Hamilton became the first Municipality in Ontario to recognize its citizens’ right to live in a healthy environment,...
Cover Story
An Impactful Journey of Resilience, Empowerment
Do you remember back in 2012 when we were gushing over Serena Williams' feature in Viva Magazine? Well, guess what? Our favorite tennis superstar...