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Diet & Nutrition, Health
Preventing pre-eclampsia
There’s a lot to think about when preparing for a healthy pregnancy. Most women are concerned about the nausea that can arise in the...
Travel guides
Inspired Living, role-model
Taking Control
A former contestant on ABC’s Extreme Weight Loss, Ryan Sawlsville shares his story of overcoming the odds and taking control of his life.
By Kavita...
Eco Products
How Eco-Chic is your springtime decor?
ICED OUT
The ancient art of sand casting is given new life in Beatriz Ball’s collection of metal wares. Handmade from 100 per cent recycled...
Yummy Recipes
Jackfruit “Short Ribs” with Coffee‑Bourbon Glaze (Vegan, fall, ridiculously glossy)
This is the dinner-party flex that still feels doable on a weeknight: shredded young green jackfruit pressed into “rib” slabs, baked until set, then lacquered with...
Health News
Living with Inflammatory Bowel Disease
Seven simple steps to help ease the pain of IBD
By Dexter Brown
Celebrities may appear to live glamorous lives, however even they aren’t immune to...
Eating Nuts Associated with Lower Risk of Heart Disease
Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of heart disease could...
Gluten-free Just Got Easier
To mark Celiac Awareness Month, the Government of Canada has announced changes that will make it easier for those with gluten-free diets—specifically, those afflicted...
Cover Story
Nia Long
Simply the Best
By Bonnie Siegler | Photography Elisabeth Caren
After over two decades in show business, actor Nia Long has seen her share of ups...