Friday, May 29, 2026

Featured Articles

Diet & Nutrition, Health

Trying to lose weight? Give vegetarianism a go

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Eating your leafy greens—and consuming little to no animal products—may be better for weight loss than you’d think. According to a new study, dieters...

Travel guides

Inspired Living, role-model

Toni Lemma

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Age: 32 Occupation: Yoga Instructor Health Issue: Stress and fatigue Natural Solution: Meditation works many wonders for the mind & soul. It can ease tension, reduce anxiety,...

Carleigh O’connell

Eco Products

Eco-Cuddly

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Give your kids the gift of environmental awareness with an Eco Snoopers Raccoon Backpack by Pecoware Company, which features a removable plush raccoon and...

A Barrel of Fun

A Penny For Your Man

Yummy Recipes

Potato Power: amp up your fries!

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Take your french fries to next level with this recipe. Be sure to check out more facts about the world’s favourite food in Fries!...

Edamame Hummus

Melon Soup

NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Reclaiming Your Health

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Celebrity Chef Charles Chen shares his journey By Sarah Mo With his glowing demeanor, lean physique, and ultra-positive attitude, it’s sometimes difficult to imagine that California...

COUGH & COLD MEDS FOR KIDS

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Government opts to remove homeopathic meds from store shelves BY MARGOT MURPHY MOORE, President, Canadian Homeopathic Pharmaceutical Association (CHPA)   For the past seven years, over-the-counter (OTC)...
soul 7 frequency spa

Soul 7 Frequency Spa Helps Your Body Heal

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—by Toni-Marie Ippolito Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can function in an optimal...

Cover Story

Rhea Seehorn

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Several years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living celebrity. She’s currently appearing in the AMC series Better Call...