Diet & Nutrition, Health
Should You Get Nutty About Pecans?
Why you should jump on the pecan bandwagon
By Lisa Cantkier, Holistic Nutritionist
Did you know April is National Pecan Month? It’s no wonder, since pecans...
Travel guides
Inspired Living, role-model
Caitlyn
Age: 27
Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT
health issue: chronic fatigue
Symptoms: I woke up one morning feeling tired and weak. I was under increased...
Eco Products
Orangetheory Fitness Introduces Eco-Friendly Biodegradable Gym Wipes Nationwide
Orangetheory Fitness has taken a significant step towards environmental sustainability by launching Natrulab biodegradable disinfectant wipes in all 110 Canadian locations. These eco-friendly wipes,...
Yummy Recipes
Croque Madame
Croque Madame
Serves 4
for Croque Madame :
Ingredients:
8 pieces challah bread
16 thin slices Pied-de-Vent cheese
8 thin slices smoked ham
250 ml (1 cup) butter
4 eggs
Shaved truffle pieces...
Health News
Move With It
While it may seem wise, staying immobile isn’t necessarily best for back pain. Low-impact movements that elevate heart rate and improve fitness while minimizing...
New study explains the molecular mechanism for the therapeutic effects of cilantro
Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many of the underlying mechanisms of how the herbs...
RoundGlass Living Food Helps People Develop Healthier Eating Practices
RoundGlass Living Food Helps People Develop Healthier Eating Practices on Their Journey to Wholistic Wellbeing.
RoundGlass, a global Wholistic Wellbeing company dedicated to empowering people...
Cover Story
LEANN RIMES
VIVA’s Holiday 2014 cover gal, LeAnn Rimes, says Christmas is coming early this year. The Grammy Award Winning singer-songwriter is releasing her new holiday...