Friday, June 19, 2026

Featured Articles

Diet & Nutrition, Health

Sea Vegetables

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We all know that almost everything from the ocean is good for us. What most people don’t know is how valuable sea vegetables can...

Travel guides

Inspired Living, role-model

All you need is love

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Canadian songstress Sarah Slean finds balance in her busy life, while discovering relationships are what make everything worthwhile. by nikki yeh “Balance is rocking back...

Jenna Johnson

Wes Side Story

Eco Products

Animal Love

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These hand-printed organic cotton onesies are the perfect gift for the under one sect. Comes with a hand-printed gift pouch and features Canadian animals...

A Barrel of Fun

Purple Rain

Yummy Recipes

Feta and Spinach Tartlets

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  YIELDS: 30 PREP TIME: 15 MINS TOTAL TIME: 35 MINS INGREDIENTS 1 tbsp. olive oil 1 small shallot 1 clove garlic tsp. ground nutmeg 1 bag baby spinach 1/2 c. crumbled feta cheese c. plain nonfat Greek yogurt 2 tbsp. chopped fresh dill 1 large...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

A Sneeze-Free Spring

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Spring is a joy for some of us. For others, it is a time of runny noses, itchy eyes and the sinus congestion of...

Food for thought

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GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caffeine, contains L-theanine, revered for...

Natural, clinically-proven treatments for Rheumatoid Arthritis

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BY CORRINA MOSCA REVIEWED BY SUHANI SHAH, BASC, ND Rheumatoid arthritis (RA) is a form of autoimmune disease in which the body’s immune system mistakenly attacks...

Cover Story

Supermodel to Super Mogul

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Former swimsuit model and actress Kathy Ireland recalls her supermodel life and how she maintains a balanced lifestyle while running a success company. By Bonnie...