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Diet & Nutrition, Health
Give Your Digestion a Health Boost
The holiday season can be tough on your digestive health. Here’s how to keep yours in top order so that you can look and...
Travel guides
Inspired Living, role-model
Jenn Annis
Age: 34
Occupation: Teaching student
Health issue: Seasonal allergies
Symptoms: I was at the point where I didn’t even want to go outside in the late summer...
Eco Products
Animal Love
These hand-printed organic cotton onesies are the perfect gift for the under one sect. Comes with a hand-printed gift pouch and features Canadian animals...
Yummy Recipes
Sweet Potato Mousse with Marshmallow Caviar (Vegetarian, Molecular)
A light sweet-potato mousse set with gelatine or agar is topped with agar “marshmallow” caviar made via the cold-oil method. Serves 6. About 45...
Health News
Expert Advice for Families Exploring Plant-Based Options
A growing number of families are interested in plant-based choices for themselves and their children. For parents, that means introducing foods thoughtfully to ensure...
Essential oils demonstration provides natural health solutions
With an increasing emphasis on improving personal health, some individuals have sought alternatives for prescription supplements. Essential oils, composed of compounds extracted from plants,...
Try Kindness to Relieve Your Stress
We’ve all heard the old adage, “kill them with kindness.” A new study conducted by the Association for Psychological Science suggests that this adage...
Cover Story
JAIME KING
Through Hell and Back
How Jaime King overcame infertility
After many years of grueling pain, weight gain, and infertility treatments, while shuttling among nine different doctors,...









































