Diet & Nutrition, Health
Peas & Thank You
Step up your supplement game with pea protein
By Melissa Smith, CNP
Have you heard? Protein powder is no longer reserved for body builders and avid...
Travel guides
Inspired Living, role-model
How Night-Shift Work Causes Internal Clock Confusion
Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery. Now, University of Missouri School...
Eco Products
Making Candles from Wine
These handcrafted Rewined Candles from West Elm give vintage vibes with their wine-inspired look and smell. Made from all-natural soy wax and repurposed wine...
Yummy Recipes
Smoked Cranberry Sage Sour
Looking for a cocktail that combines fall flavors with a hint of mystery? The Smoked Cranberry Sage Sour is a sensory experience. Imagine sipping...
Health News
Should your children avoid fruit juice altogether?
"Don’t let your kids get juiced up: according to the American Academy of Pediatrics, all children should focus on eating whole fruits, rather than...
Buyer’s Guide: The Impact of Migraines
By Cayla Ramey
Migraines affect one in four households in Canada, yet they are still not considered a legitimate medical issue. According to the Ontario...
Aromatherapy and Mental Health: A Guide to Oils for Emotional Well-being
Aromatherapy, the art and science of using essential oils for therapeutic purposes, has gained popularity as a natural way to enhance mental health. The...
Cover Story
GIADA DE LAURENTIIS
Golden Girl
Giada De Laurentiis talks about her early passion for cooking, her love of chocolate, and maintaining a positive state of mind.
By Bonnie Siegler
Photography...









































