Diet & Nutrition, Health
The health benefits of salmon
Fish and shellfish have been important in human nutrition since prehistoric times. Fish farming is an age-old practice and the ancient Assyrians and Romans...
Travel guides
Inspired Living, role-model
How Do You Define Balanced Living?
By Elisabeth Röhm
I really think it’s an intuitive thing. You have to be responsible to your commitments—to your children, to your partner if you...
Eco Products
My Little Puppet
Spark your child’s imagination and have some fun together with these cute hand puppets, made from reclaimed wool and natural materials. These wonderfully playful...
Yummy Recipes
Spiced Pear & Ginger “Sushi”
Vegan, avant-garde dessert sushi that gives coconut sticky rice vibes, warm spiced pear energy, and a little sweet-heat snap from crystallized ginger. It’s playful, looks...
Health News
The Alluring Yet Cautionary Tale of the Celebrity-Endorsed 16:8 Diet
In the glamorous world of red carpets and silver screens, where the quest for the perfect physique never ceases, a diet method has emerged,...
Spice up your food for a longer life!
Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...
Stem Cells Study Shows Possibly Prevention of Osteoporosis Cause By Autoimmune Drugs
A study reported in Stem Cells Translational Medicine, shared results that show great strides of process in which stem cells could one day be...
Cover Story
PADMA LAKSHMI
At the Chef's Table with Padma Lakshmi
From her career to her inner wellbeing, Padma Lakshmi has cooked up a truly balanced lifestyle.
BY BONNIE SIEGLER
Former...