Friday, June 19, 2026

Featured Articles

Diet & Nutrition, Health

Supercharge your breakfast with Goodfood Smoothies

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  Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...

Travel guides

Inspired Living, role-model

Lakhrisa Hatch

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Age 43  Heart attack and SCAD event happened at age 42. (The most common age it can happen to women). Occupation Teachers assistant and Single mother. Health Issue SCAD (Spontaneous...

Cortney Cook

Eco Products

What’s new and eco-chic?

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Lunch Buddy Ditch your toxin-laden food containers and flimsy re-sealable bags for the LunchBots Bento Box. Made from food grade, high-quality stainless steel, this easy-to-clean...

Emergency Exit

Eco-Cuddly

Yummy Recipes

Tiny treacle tarts

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INGREDIENTS: 20 individual metal tartlet moulds or two medium 12-hole muffin pans PASTRY: 4 ounces butter (1 stick) 2 tbsp. golden caster sugar 2 cups plain flour Zest of 1...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Save our Bees!

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The Government of Ontario recently published new regulations to reduce the use of neonicotinoid pesticides – or “neonics” – on corn and soy crops....

B Vitamins And Acne

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How do all the B vitamins (b5, b6, b12, etc.) help acne? Unlike the other acne-fighting vitamins that have been mentioned, the B Vitamins are...

3 Ingredients Transparency Trends Driving ‘Clean’ Beauty

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"One of the biggest ways ingredient transparency has manifested is through the clean beauty movement," reports market research firm CBI Insights. "Farm-to-face, seed-to-skin—whatever you...

Cover Story

PAT BENATAR

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HIT ME WITH YOUR BEST SHOT Feisty and focused, Pat Benatar has a true fighting spirit BY BONNIE SIEGLER Time has not slowed down for Pat Benatar....