Diet & Nutrition, Health
Maca Root
The shorter days and longer nights often leave individuals feeling more melancholic and lethargic than usual. This phenomenon, known as the "winter blues," impacts...
Travel guides
Inspired Living, role-model
Daniella English
Age: 34
Occupation: Writer at The Not So Single Life
Health Issue: Type 1 Diabetes
Symptoms: Through the stress of a divorce with four...
Eco Products
Table savers
These cute little coasters from Anorak will keep nasty rings away from your side tables. Sold in sets of four, each coaster has a...
Yummy Recipes
Grapefruit Crudo with Yuzu Caviar and Charred Shiso Oil
A single ingredient—when honored, deconstructed, and reimagined—can transcend expectation. Enter the grapefruit: bold, bitter, and bright. This dish, Grapefruit Crudo with Yuzu Caviar and Charred...
Health News
Quebec Father’s Fight for Son’s Life Highlights Healthcare Failures
A stark reflection on Canada’s healthcare rigidity and the power of a father’s love
In a story that has left many Canadians both heartbroken and...
Supplemental & Essential
An exciting, important area of research receiving a lot of attention in recent years involves pregnancy influences. Exposure of a fetus to a wide...
Toronto Fitness Company Reaps the Rewards of Its COVID Pivot
Though the pandemic has affected them greatly, Toronto-based personal training company 'Nielsen Fitness' didn't close up shop (or break the law) as a result of COVID precautions; instead they...
Cover Story
Lauren Imparato: Global Leadership Guru
How does an entrepreneur navigate through the noise, follow their passions, and reach their goals – and reach the heights of success? And how...









































