Trending Now
Diet & Nutrition, Health
Nutrition Month 2016: Take a 100 Meal Journey!
March is Nutrition Month! Dietitians of Canada is challenging Canadians to Take a 100 Meal Journey by pledging to make a small change to...
Travel guides
Inspired Living, role-model
Inspired Living: Jana Davies
Inspired Living: Jana Davies
AGE: 28
OCCUPATION: Photographer
HEALTH ISSUE: Generalized Anxiety Disorder
SYMPTOMS: I constantly felt on edge, and was experiencing excessive levels of anxiety—with no apparent...
Eco Products
Slow Burn
Behold the magic of soy candles, which last 50 per cent longer and burn slower! The French Pear Soy Candles by Freen are also...
Yummy Recipes
Lean Green Curried Tofu
PREP TIME: 20 MINUTES
COOK TIME: 4 TO 6 HOURS
SERVES: 6
INGREDIENTS:
• 1 package (400 grams) extra-firm tofu, drained
• 1 can light coconut milk
• 1-1⁄2 cups...
Health News
Innovation and Insight
Uncovering ground-breaking new research on the biomedical links in autism spectrum disorder.
by sonya doherty, nd
This year, one in every 165 children will receive...
BEAUTY FOODS
The secret to beauty rests with nutrition
By Julie Mancuso
Much is written on what women can do to mask common beauty concerns, but most of...
Take a Breath
Chronic stress is one of the biggest drains on our health – especially our heart health. Here’s how to get a handle on your...
Cover Story
Ring the Bell
Kristen Bell loves life and shines with charm and charisma, telling us why she’s happy just being… well, happy!
by bonnie siegler • Photography by...