Diet & Nutrition, Health
Are you drinking too much milk?
Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk may shorten life span in women.
The...
Travel guides
Inspired Living, role-model
Jordis Brenna
Health issue: eczema, cradle cap
Age: One
Location: Oakville, Ontario
Occupation: Daddy’s girl
Symptoms: Jordis developed eczema on her face and arms at three months old....
Eco Products
DIY WALLET
The DIY blank Tyvek wallet by Dynamighty caters to artistic souls, and serves as a blank canvas to let one’s imagination run loose. Made...
Yummy Recipes
Pan-Seared Scallops
8 sea scallops
Pinch each of salt and pepper
4 tbsp (60ml) flour
1 tbsp (15ml) vegetable oil
½ lb (250g) fingerling potatoes, cooked and sliced
Tarragon White Wine...
Health News
It’s time to take action: help establish GMO labelling!
For the past 20 years, Canadian polls have consistently shown that consumers want mandatory labels on genetically modified (GM) foods. Now’s your chance to...
Bile pigment may help protect against heart attacks
Bile, a fluid produced by the liver and stored in the gallbladder, naturally aids our digestion process. Now, however, Dr. Andrew Bulmer, a researcher...
For 30 Years, Science Studied Men. Women Got the Scraps.
A landmark 2025 study confirmed what we long suspected: creatine research spent three decades almost entirely ignoring women. Here's what that gap cost us...
Cover Story
DENISE RICHARDS
A Resilient Beauty
By Bonnie Siegler • Photography by Kimberly Metz
Styling by ZoË Battles
Hair by Richard Marin
Makeup by Joanna Schlip for Physicians Formula
Nails by Heidi...









































