Thursday, March 19, 2026

Featured Articles

Diet & Nutrition, Health

New diabetes data underline need for action on unhealthy lifestyles

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According to new data from the International Diabetes Federation (IDF) released at a World Diabetes Day event in Brussels on November 11, 415 million...

Energize the Smart Way!

How do you make your tea?

Thyroid Troubles

Travel guides

Inspired Living, role-model

Emma Stone

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AGE: 29 OCCUPATION: Registered Midwife HEALTH ISSUE: Highly sensitive skin SYMPTOMS: My skin has always been over reactive. If a product such as a soap or moisturizer...

Jenna Johnson

Soprano Style

Eco Products

Table savers

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These cute little coasters from Anorak will keep nasty rings away from your side tables. Sold in sets of four, each coaster has a...

In Good Time

Animal Love

Yummy Recipes

Penne with Roasted Peppers and Mascarpone

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Penne with Roasted Peppers and Mascarpone FOR 2 PEOPLE Ingredients 30 ml (2 tbsp) of extra virgin olive oil 55 g (2 oz) of diced smoked pancetta or...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

12 Health Benefits of Beetroot Juice

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1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...

Don’t Sugar-coat It

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How to decrease sugar cravings By Dr. Rita Patel, ND   The holiday season brings good food, great company and memorable moments. While we look forward to...

The Rising Concern of Antibiotic Resistance and the Role of a Balanced Diet and...

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Antibiotic resistance is one of the most pressing public health issues of our time. As bacteria evolve to resist the effects of antibiotics, infections...

Cover Story

Lauren Imparato: Global Leadership Guru

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How does an entrepreneur navigate through the noise, follow their passions, and reach their goals – and reach the heights of success? And how...