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Diet & Nutrition, Health

Cilantro: herb or health-booster?

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Love it or hate it, cilantro is a culinary superstar with surprising health perks. Cilantro, or Coriandrum sativum, has a reputation for being polarizing. While...

Travel guides

Inspired Living, role-model

Inspired Living: Phill Feltham

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AGE: 39 OCCUPATION: Senior Managing Editor for the RGM Group HEALTH ISSUE: Weight gain SYMPTOMS: In high school, I gained weight by eating unhealthy foods and living...

Susan Jones

Heidi

Eco Products

Cozy Up

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Don’t say you’re not ready for fall if you get your hands on the Caper Cowichan Sweater by Elroy Apparel — perfect for autumnal...

The Perfect Pouch

A wardrobe staple

Yummy Recipes

Leftover – Turkey – bits

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Leftover - Turkey - bits Ingredients: Leftover sliced turkey or turkey slices Smoked slab bacon or bacon slices Boston lettuce leaves Commercial mayonnaise FOR THE BUTTERMILK BISCUITS Ingredients: 380 g (4 cups)...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Why Should You Give Your Children a Multivitamin?

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A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should...

 The Best Immune-Boosting Tea EVER!!!!

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In a world where health is paramount, especially during challenging times like a global pandemic, strengthening our immune system becomes a daily priority. One...

Which essential oils help to combat headaches?

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With both antibacterial and anti-fungal properties, essential oils can be used in more ways than one. From boosting your immune system to aiding with...

Cover Story

DENISE RICHARDS

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A Resilient Beauty By Bonnie Siegler • Photography by Kimberly Metz Styling by ZoË Battles Hair by Richard Marin Makeup by Joanna Schlip for Physicians Formula Nails by Heidi...