Diet & Nutrition, Health
Watermelon Health Facts
Watermelon: A Healthy Treat that’s Fun to Eat!
• Watermelon has 92 percent water content and is an excellent hydrator. Water plays a vital role...
Travel guides
Inspired Living, role-model
Branka
Name: Branka
Age: 51
Occupation: Writer/novelist
Health issue: breast cancer
Symptoms: In 2003 I felt quite tired, especially in the early mornings, as that was the time when...
Eco Products
Tidy Up
There’s nothing more eco chic than keeping your living space trash free, which is where the Trash-Ease comes in. The portable, reusable, adjustable trash...
Yummy Recipes
Pumpkin Spice Caviar Spheres with Crispy Sage and Maple Foam
Yield: 2 servings | Vegetarian | Molecular Gastronomy Recipe
Enter the world of molecular gastronomy with these Pumpkin Spice Caviar Spheres—a dramatic, flavour-packed dish that brings together science...
Health News
Toronto Fitness Company Reaps the Rewards of Its COVID Pivot
Though the pandemic has affected them greatly, Toronto-based personal training company 'Nielsen Fitness' didn't close up shop (or break the law) as a result of COVID precautions; instead they...
Another Reason to Drink Milk
A Canadian study has found that selenium-enriched milk decreases breast cancer tumour growth. While milk has often been coined with the tagline, “it does...
Is your diet affecting your migraines?
There are a number of triggers which can cause migraines—and did you know it could be your diet?
A recent scholarly review found that...
Cover Story
Mama Milla
Former party girl Milla Jovovich has settled down in Hollywood to a healthy life with her family and she wouldn’t have it any other...