Diet & Nutrition, Health
Supercharge your breakfast with Goodfood Smoothies
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...
Travel guides
Inspired Living, role-model
Lakhrisa Hatch
Age
43 Heart attack and SCAD event happened at age 42.
(The most common age it can happen to women).
Occupation
Teachers assistant and Single mother.
Health Issue
SCAD (Spontaneous...
Eco Products
What’s new and eco-chic?
Lunch Buddy
Ditch your toxin-laden food containers and flimsy re-sealable bags for the LunchBots Bento Box. Made from food grade, high-quality stainless steel, this easy-to-clean...
Yummy Recipes
Tiny treacle tarts
INGREDIENTS:
20 individual metal tartlet moulds or two medium 12-hole muffin pans
PASTRY:
4 ounces butter (1 stick)
2 tbsp. golden caster sugar
2 cups plain flour
Zest of 1...
Health News
Save our Bees!
The Government of Ontario recently published new regulations to reduce the use of neonicotinoid pesticides – or “neonics” – on corn and soy crops....
B Vitamins And Acne
How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne-fighting vitamins that have been mentioned, the B Vitamins are...
3 Ingredients Transparency Trends Driving ‘Clean’ Beauty
"One of the biggest ways ingredient transparency has manifested is through the clean beauty movement," reports market research firm CBI Insights. "Farm-to-face, seed-to-skin—whatever you...
Cover Story
PAT BENATAR
HIT ME WITH YOUR BEST SHOT
Feisty and focused, Pat Benatar has a true fighting spirit
BY BONNIE SIEGLER
Time has not slowed down for Pat Benatar....