Sunday, May 10, 2026

Featured Articles

Diet & Nutrition, Health

Tempeh Chickpea Stuffed Mini Peppers

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Colorful mini bell peppers wrap these protein-packed appetizers into pretty little packages. Chickpeas and tempeh are just the start of a flavorful mix. INGREDIENTS: 12 ounces multi-colored...

Travel guides

Inspired Living, role-model

Heidi

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Age: 40 Occupation: STUDENT AND MOTHER Health issue: tiredness and feeling of being unwell Symptoms: Shortly after moving to Vancouver from Montreal, I began to feel tired...

Sandra Ficher

No Sugar Just Spice

Eco Products

SOLIOS: Canada’s first solar-powered watch Japanese solar technology for a designed-in-Montréal...

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  The day the two co-founders, Alexandre Desabrais and Samuel Leroux launched their crowdfunding campaign, they reached their $25,000 goal in just 30 minutes and...

Slow Burn

DIY WALLET

Yummy Recipes

Kale Caesar with Coconut Bacon

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Prep Time: 15 minutes Cook Time: 20 minutes Serves: 4   Ingredients: ½ bunch green kale ½ bunch purple kale 3 cloves of garlic ½ cup Parmesan cheese, grated 1 lemon, zested and...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Protect Your Doggie from Cancer

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"Cancer in Pets: Understanding, Preventing, and Treating a Silent Enemy" By Corrina Mosca, with additional insights Cancer is a word that strikes fear in the hearts...

The Secret to Eating Right

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We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you. By:...

Food for thought

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GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caffeine, contains L-theanine, revered for...

Cover Story

Full Speed Ahead

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After 30 years in the biz, Reba McEntire admits she’s got nothing to lose, conquering her fears while embracing holistic healing and...