Diet & Nutrition, Health
Is the Mediterranean diet all it’s cracked up to be?
Heavily touted for its ability to slow cognitive decline and boost cardiovascular health, the Mediterranean diet—chock full of fruits, veggies, fish, whole grains, and...
Travel guides
Inspired Living, role-model
Dawson’s Agenda
ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT.
Born in New York City, a 15 year-old Dawson was discovered...
Eco Products
Animal Love
These hand-printed organic cotton onesies are the perfect gift for the under one sect. Comes with a hand-printed gift pouch and features Canadian animals...
Yummy Recipes
Boost your fibre intake with these pancakes!
Grain-Free Pancakes with Raspberry Maple Syrup
Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 3-4
Ingredients:
⅓ cup coconut flour
⅔ cup tapioca flour/starch
½ tsp baking powder
½ tsp baking...
Health News
‘Personalized DJ’ music playlist algorithm matches songs to listeners’ changing moods
Maytal Saar-Tsechansky, professor of Information, Risk, and Operations Management at the McCombs School of Business, together with a pair of computer science researchers at...
The Health Benefits of Zinc
WHY IS ZINC SO IMPORTANT?
Zinc plays a vital role in protecting the body. Making sure that you’re getting enough on a daily basis contributes...
ADRENALS
BY CAYLA RAMEY
peer reviewed by marita schauch, bsc, nd
Adrenal fatigue became a prominent disorder in the late 1990s, with millions of people affected in...
Cover Story
Melissa Etheridge
On Viva’s "Green Living" 2010 cover, Melissa Etheridge talked about how life changes after beating cancer, how she embraces life and has become comfortable...