Diet & Nutrition, Health
Are you drinking too much milk?
Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk may shorten life span in women.
The...
Travel guides
Inspired Living, role-model
Jade Lamarche
Age: 27
Occupation: Student
Health issue: IBS
Symptoms: After a 10-year love/hate relationship with heavy drinking, I gave up alcohol at age 23. I had been feeling...
Eco Products
Cruelty-free Shoes
Go for effortless vintage-style cool in these Penny booties in black snake, featuring faux snakeskin and Dinamica suede (a revolutionary fabric made from recycled...
Yummy Recipes
Green Spirit
The magical combination of gin and cucumber will be sure to make this your go-to refreshing summer cocktail. Plus, the citronella featured in Four...
Health News
Tempeh Chickpea Stuffed Mini Peppers
Colorful mini bell peppers wrap these protein-packed appetizers into pretty little packages.
Chickpeas and tempeh are just the start of a flavorful mix.
INGREDIENTS:
12 ounces multi-colored...
Don’t Forget, Control Your High Cholesterol
High blood pressure is something you need to avoid, that goes without saying, but refreshing your memory on why you need to keep it...
Kefir: Your Number One Support for Gut Health
Full of Healthy Bacteria for Gut HealthBy Melissa Smith, CNPKefir is a thick yogurt-like drink made by fermenting milk with kefir grains. The fermentation...
Cover Story
LEANN RIMES
VIVA’s Holiday 2014 cover gal, LeAnn Rimes, says Christmas is coming early this year. The Grammy Award Winning singer-songwriter is releasing her new holiday...