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Diet & Nutrition, Health
Curcumin BDM30™ is the new household name
Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents amongst the natural therapies. We hear...
Travel guides
Inspired Living, role-model
Julie Ming
Health issue: Fatigue
Age: 29
Location: Montreal, Quebec
Occupation: Sales representative
Symptoms: I was struck with bouts of fatigue and at times it affected my performance. I felt...
Eco Products
Cruelty-free Shoes
Go for effortless vintage-style cool in these Penny booties in black snake, featuring faux snakeskin and Dinamica suede (a revolutionary fabric made from recycled...
Yummy Recipes
Asparagus Fries with Parmesan Cheese
Looking for a healthy snack the whole family will love? Try this cool take on fries.
Ingredients:
1 bunch of asparagus
3 tbsp. extra virgin olive oil
Kosher...
Health News
Should You Get the Flu Shot?
Not sure if you and your family should get the flu shot this year? Here’s the lowdown on flu prevention and how to decide...
The Pros and Cons of Going Keto Diet
The ketosis diet is all the rage, but do people really understand its effects on the body?
By Ken Melissa
The “keto” in the ketogenic diet...
Concentration and Memory
BY CAYLA RAMEY
PEER REVIEWED BY MARITA SCHAUCH, BSC, ND
According to the 2012 Canadian Survey on Disability (CSD), 13.7 per cent of adult Canadians aged...
Cover Story
ANGIE HARMON
IN TOTAL HARMONY
ANGIE HARMON’S BALANCING ACT KEEPS HER CALM, COOL AND COLLECTED
by Bonnie Siegler
Photography by Elisabeth Caren
Hair by David Gardner for Grid Agency
Makeup by...