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Diet & Nutrition, Health
Could vitamin D supplements boost your fertility?
So you’re trying to get pregnant—and you’re having difficulty. Could a vitamin D deficiency be to blame?
A new study out of the European Society...
Travel guides
Inspired Living, role-model
Lakhrisa Hatch
Age
43 Heart attack and SCAD event happened at age 42.
(The most common age it can happen to women).
Occupation
Teachers assistant and Single mother.
Health Issue
SCAD (Spontaneous...
Eco Products
My Little Puppet
Spark your child’s imagination and have some fun together with these cute hand puppets, made from reclaimed wool and natural materials. These wonderfully playful...
Yummy Recipes
Dragon Fruit and Coconut Sphere with Lime Caviar and Passionfruit Mist
Serves 2
This avant-garde dessert celebrates the exotic beauty of dragon fruit with a stunning presentation and a medley of tropical flavors. The dish combines...
Health News
White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour?
The great seafood showdown is heating up in kitchens and restaurants worldwide. As health-conscious consumers increasingly turn to the ocean for their protein needs,...
Get a perkier chest—no matter your age—with this simple workout
After a certain age, it is common for your breasts to look less perky than they did previously. Fear not! While breast sagging is...
Whether you think you can or think you can’t—you’re right
Henry Ford got it right. Researchers found that people who feel they can learn from their mistakes have different brain reactions to mistakes than...
Cover Story
MAURA TIERNEY
A Passionate Affair
AWARD-WINNING ACTRESS MAURA TIERNEY OPENS UP ABOUT HER LOVE OF SELF-CARE, HER FERVOUR FOR LIFE, AND HER ADORATION FOR HER ART.
BY BONNIE...