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Diet & Nutrition, Health
Think Yourself Thin
Don't judge the way you look. Love the woman in the mirror. Here's how.
BY NATHALIE PLAMONDON-THOMAS
Exercise to some women is difficult and eating healthy...
Travel guides
Inspired Living, role-model
Living For Today
Elisabeth Rohm Talks Motherhood, Meditation And Her Meaning Of Life
By Bonnie Siegler
“I saw a beautiful quote the other day from the Dalai Lama,” says...
Eco Products
In Good Time
You’ll never have to replace your watch battery again with the stainless steel Eco-Drive BRT AT2275-56X timepiece. It converts any natural or artificial light...
Yummy Recipes
Smoky Tempeh Buddha Bowl
YIELD: 2 SERVINGSA warm and colorful lunch is something worth your time. The ingredients in this bowl act as complements to each other, with...
Health News
Eating healthy never tasted so good
EATING HEALTHY NEVER TASTED SO GOOD
Claudia Gaviria-Abt, creator of Cruda Café in St. Lawrence Market, Toronto, was first turned on to juic¬ing and raw...
Jump around
A recent study found that there is an association between common movements like jumping, running and walking at 18 months and stronger bones as...
Artificial Sweeteners Are Not So Sweet
Not so sweet
Although some use artificial sweeteners as a sugar substitute to stimulate weight-loss, an ongoing 10-year study is being led by the University...
Cover Story
Bitsie Tulloch
In the April 2014 issue, Bitsie Tulloch was featured as a Balanced Living story. VIVA caught up with the young actress as her 4th...