Featured Articles

Diet & Nutrition, Health

Traveling This Summer?

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Drinking different water or foods can throw your GI tract off balance and cause bloating and other stomach ailments. To keep your intestinal tract...

Travel guides

Inspired Living, role-model

Daniel Chan

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AGE: 38 OCCUPATION: DENTIST Health issue: back strain Symptoms: When I work, I am in the same few positions for several hours a day. After being in...

Cortney Cook

Eco Products

Ice Cold

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Cool down on a warm evening with a set of four diamond-wheel engraved Glacier Glasses. These beautiful blue-tinted glasses are made from recycled wine...

Green Laundry

Making Candles from Wine

Yummy Recipes

Sun-Dried Tomato Pesto Salad with Heirloom Tomatoes and Goat Cheese

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Serves: 2 | Prep Time: 10 minutes | Cook Time: 15 minutes Dive into the heart of Mediterranean cuisine with our Sun-Dried Tomato Goat Cheese...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Peas & Thank You

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Step up your supplement game with pea protein By Melissa Smith, CNP Have you heard? Protein powder is no longer reserved for body builders and avid...

Tips for Taking Charge of Your Own Nutrition

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  Whether you’re living on your own for the first time or well into adulthood, you likely have memories of being scolded as a child...

Vegetarian for a Day

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A plant-based diet of fruits, vegetables, whole grains and healthy plant oils may reduce the risk of heart disease, stroke, diabetes and cancer. However,...

Cover Story

Miranda Lambert hits the comfort zone

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Farm girl grows up to become Grammy-winning country singer, while staying true to her roots By Bonnie Siegler photography by randee st. Nicholas   As she relaxes on...