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Diet & Nutrition, Health
Traveling This Summer?
Drinking different water or foods can throw your GI tract off balance and cause bloating and other stomach ailments. To keep your intestinal tract...
Travel guides
Inspired Living, role-model
Sandra Ficher
Occupation: Registered Holistic Nutritionist
Heath Issue: Chronic neck and back pain, due to weak subscapular muscles caused by my career as a hair stylist. I...
Eco Products
Mother’s Day Gift Guide 2017
MAY FLOWERS
Sterling silver daisies, enamel cherry blossoms, and cubic zirconia combine in this precious pair of floral earrings from PANDORA. Perfect for everyday wear...
Yummy Recipes
Amaretti Cookies
Amaretti Cookies
MAKES APPROXIMATELY 36 COOKIES
Ingredients
500 g (3 1/3 cup) of crushed almonds
96 g (3/4 cup) of sugar
4 egg whites
Zest from 2 lemons
36 whole blanched...
Health News
Get a perkier chest—no matter your age—with this simple workout
After a certain age, it is common for your breasts to look less perky than they did previously. Fear not! While breast sagging is...
Purica is launching a new menopause relief product
Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA East in Toronto. The new hormone-balancing...
Filter, Filter, Filter
How to find your match on online dating sites
BY AVIVA REIMER
Online dating does work, but at what price? Some dating sites make a concerted...
Cover Story
VANESSA WILLIAMS
Save the best for last
Vanessa Williams surrenders to life’s simple pleasures
Vanessa Williams has wound up exactly where she wants to be. At 52, her...









































