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Diet & Nutrition, Health
How do you make your tea?
Did you know that tea is the most highly consumed beverage in the world next to water? According to researchers from University of Malaya,...
Travel guides
Inspired Living, role-model
Inspired Living: Phill Feltham
AGE: 39
OCCUPATION: Senior Managing Editor for the RGM Group
HEALTH ISSUE: Weight gain
SYMPTOMS: In high school, I gained weight by eating unhealthy foods and living...
Eco Products
Bright Light
Keep the monsters away with a Recycled Glass Giraffe Night Light by Vawn and Mike Gray. Kiln-formed and fused from broken bottles, this night...
Yummy Recipes
Power up: give these gluten-free breakfast bars a try!
We all know the Monday morning struggle well. Next week, grab one of these delicious bars and your cup of coffee, and give yourself...
Health News
Cancer Survivor Shoba Rao’s Marathon Race Against Death
Even casual sports fans are aware of an annual event when Major League Baseball hosts Stand Up To Cancer. The play on the field...
Eye for a Banana
Important pigments for eye health, carotenoids, are found at various levels in different banana varieties. Researchers are now trying to understand how exactly bananas...
Putting the self back into self-esteem
From the time a little girl can (barely) talk, princess mania can hijack her self-esteem. Be it fairytales or excitement over how cute she...
Cover Story
Nia Long
Simply the Best
By Bonnie Siegler | Photography Elisabeth Caren
After over two decades in show business, actor Nia Long has seen her share of ups...








































