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Diet & Nutrition, Health
Are You Getting the Nutrition Facts You Need?
In today’s fast-paced world, it can be difficult to make smart nutritional choices for you and your family. However, with the proper use of...
Travel guides
Inspired Living, role-model
Pamela Rigler
Health issue: seasonal allergies and liver toxicity
Age: 38
Location: Shawnigan Lake, BC
Occupation: Customer Service
Symptoms: My allergies caused asthma and bronchitis, and almost always progressed to...
Eco Products
Eco Chic
1.Ready to go
This 100% polyester easy to grab and go will take you from work to weekend. Proudly made in the USA, the Carol...
Yummy Recipes
Smoky Tempeh Buddha Bowl
YIELD: 2 SERVINGSA warm and colorful lunch is something worth your time. The ingredients in this bowl act as complements to each other, with...
Health News
Vitamin A and Breastfed Babies
There are no published reports of studies of the vitamin A content of vegan breast milk. Although vitamin A is only found in nature...
Fasting can be an effective way to start a diet
One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity,...
Sleep and Stress Aids
Get a Happy Night’s Sleep
Are you feeling negative? A good night sleep may help boost your positive thinking. According to research published in Cognitive...
Cover Story
Rhea Seehorn
Several years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living celebrity. She’s currently appearing in the AMC series Better Call...