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Diet & Nutrition, Health
3 Top Traditional Medicine Teas
I have had the privilege of practicing naturopathic medicine for the past nine years. During that time I have come to use herbal medicines...
Travel guides
Inspired Living, role-model
Nami
CHALLENGES: Although my focus on health took a back seat during significant times of achievement, like getting my MBA and CMA, upholding healthy living...
Eco Products
Leafy Greens
This earthy Leaf Classic T-Shirt was made in a Fair Wear Foundation Audited factory, intended to improve workplace conditions in the garment and textile...
Yummy Recipes
Baked Chocolate Pears
Servings: 2
Calories: 107
Minutes: 35
1 Pear (sliced in half, cored)
1/16 tsp Cinnamon
1 1/3 tbsps Walnuts (chopped)
1/2 tsp Maple Syrup
2 tsps Pomegranate seeds
1 tsp Organic dark...
Health News
The Diabetic Diet
An estimated 285 million people worldwide are affected by diabetes and this number is expected to reach 438 million by 2030. In Canada close...
The Secret to Eating Right
We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you.
By:...
We’re Born Wanting Sugar
There’s a biological reason kids are so easily hooked on sugar. Humans are naturally wired to love sweet things. Even before babies can speak,...
Cover Story
Miranda Lambert hits the comfort zone
Farm girl grows up to become Grammy-winning country singer, while staying true to her roots
By Bonnie Siegler
photography by randee st. Nicholas
As she relaxes on...