Featured Articles
Diet & Nutrition, Health
Trying to lose weight? Give vegetarianism a go
Eating your leafy greens—and consuming little to no animal products—may be better for weight loss than you’d think. According to a new study, dieters...
Travel guides
Inspired Living, role-model
Toni Lemma
Age: 32
Occupation: Yoga Instructor
Health Issue: Stress and fatigue
Natural Solution: Meditation works many wonders for the mind & soul. It can ease tension, reduce anxiety,...
Eco Products
Eco-Cuddly
Give your kids the gift of environmental awareness with an Eco Snoopers Raccoon Backpack by Pecoware Company, which features a removable plush raccoon and...
Yummy Recipes
Potato Power: amp up your fries!
Take your french fries to next level with this recipe. Be sure to check out more facts about the world’s favourite food in Fries!...
Health News
Reclaiming Your Health
Celebrity Chef Charles Chen shares his journey
By Sarah Mo
With his glowing demeanor, lean physique, and ultra-positive attitude, it’s sometimes difficult to imagine that California...
COUGH & COLD MEDS FOR KIDS
Government opts to remove homeopathic meds from store shelves
BY MARGOT MURPHY MOORE, President, Canadian Homeopathic Pharmaceutical Association (CHPA)
For the past seven years, over-the-counter (OTC)...
Soul 7 Frequency Spa Helps Your Body Heal
—by Toni-Marie Ippolito
Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can function in an optimal...
Cover Story
Rhea Seehorn
Several years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living celebrity. She’s currently appearing in the AMC series Better Call...