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Diet & Nutrition, Health
Breakfast is STILL the most important meal of the day
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study.
Skipping breakfast was significantly...
Travel guides
Inspired Living, role-model
Shonda White
CHALLENGES: When I was younger, I didn’t really care about what I was eating or doing, which lead to me never really being fit....
Eco Products
What’s new and eco-chic?
Lunch Buddy
Ditch your toxin-laden food containers and flimsy re-sealable bags for the LunchBots Bento Box. Made from food grade, high-quality stainless steel, this easy-to-clean...
Yummy Recipes
Power up: give these gluten-free breakfast bars a try!
We all know the Monday morning struggle well. Next week, grab one of these delicious bars and your cup of coffee, and give yourself...
Health News
Viva Magazine’s 2015 Consumer Trust Awards!
Viva decided to let the readers do the talking, and the results are in. Find out which natural products go above and beyond to...
Does lemon water actually help you lose weight?
Lemon water has been hailed as a detox miracle, a weight loss wonder, and a health booster. From celebrity endorsements to health blogs, the...
CARVE YOUR CORE
A good starting point to improving the strength of your core is to have the correct nutritional intake
By Mike Whiteley
For some, achieving a tight...
Cover Story
Good Cop
Former model and star of TNT’s new police drama Rizzoli & Isles, Angie Harmon has the brains to match the beauty.
She talks...