Featured Articles
Diet & Nutrition, Health
Vitamin B12 and C: Your Allies in the Fight Against Stroke
Navigating through the maze of health information, we find that a diet rich in specific vitamins is more than just beneficial—it's a crucial shield...
Travel guides
Inspired Living, role-model
Cynthia
Age: 64
Occupation: Retired real estate agent and homemaker
Health issue: arthritis
Symptoms: Over the years I have sustained several injuries to my knees. When I was...
Eco Products
SOLIOS: Canada’s first solar-powered watch Japanese solar technology for a designed-in-Montréal...
The day the two co-founders, Alexandre Desabrais and Samuel Leroux launched their crowdfunding campaign, they reached their $25,000 goal in just 30 minutes and...
Yummy Recipes
Jamie Oliver’s Salina Chicken
Beautiful, scented soft aubergines & tomatoes with capers
Celebrating the flavours of the island of Salina, Nonna Marina inspired me to embrace the beautiful bounty...
Health News
Top five spices for weight loss
Certified Culinary Nutritionist Trudy Stone shares five spices for weight loss that taste great and have proven benefits.
Keep the flavour in your New Year’s resolutions...
Could vitamin D supplements boost your fertility?
So you’re trying to get pregnant—and you’re having difficulty. Could a vitamin D deficiency be to blame?
A new study out of the European Society...
Combat PMS symptoms with flaxseeds
According to Dr. Marilyn Glenville, Ph.D., flaxseeds could be your best friend during that time of the month.
Dr. Glenville notes that flaxseeds, also known...
Cover Story
Ring the Bell
Kristen Bell loves life and shines with charm and charisma, telling us why she’s happy just being… well, happy!
by bonnie siegler • Photography by...