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Diet & Nutrition, Health
The 5 herbal remedies to fight painful periods
1. Ginger: Ginger is a powerful natural anti-inflammatory and has long been used to help relieve period cramps. It is thought to help block...
Travel guides
Inspired Living, role-model
Maria MacRae
Health issue: metastatic breast cancer
Age: 53
Location: Scarborough, Ontario
Occupation: Senior office assistant
Symptoms: I was first diagnosed in 2004 with stage II breast cancer. I followed...
Eco Products
Ice Cold
Cool down on a warm evening with a set of four diamond-wheel engraved Glacier Glasses. These beautiful blue-tinted glasses are made from recycled wine...
Yummy Recipes
Summerlicious Functional Frozen Treats for Skin, Stress, Energy & Digestion
Cool down and nourish your body with four innovative, health-boosting frozen treats.
Summer is in full swing, and Viva’s culinary editors have crafted four delightful...
Health News
Can Sunlight Shrink Fat Cells?
A new study conducted by researchers at the University of Alberta shows that sunlight can shrink fat cells that lie just below the skin.
The...
Vitamin A and Breastfed Babies
There are no published reports of studies of the vitamin A content of vegan breast milk. Although vitamin A is only found in nature...
Simple Techniques To Initiate Stress And Anxiety Relief At Work
Ricky Gervais and the BBC's stunningly successful sit-com "The Office" has been a huge hit around the world spawning countless spin off's and remakes.
The...
Cover Story
Taryn Manning – Two for Tea?
Taryn Manning is full of surprises. A multi-talented and strong-willed survivor, find out why she’s everything and nothing like what you’d expect.
“Music is an...