AOR Fem Calm (60 v-Caps)

For the emotional and physical shifts of the menstrual cycle and midlife hormonal transitions, AOR Fem Calm is a 60-capsule formula built on chasteberry, rhodiola, ashwagandha and B vitamins, formulated to offer an emotional and mental calming effect while helping balance hormones.

Why you'll love it

• Chasteberry extract, rhodiola and ashwagandha in researched doses
• Vitamin B6, B12 and folate included for cycle support
• Formulated to help balance hormones and regulate the menstrual cycle
• Offers an emotional and mental calming effect during hormonal shifts
• 60 veggie capsules

How to use

Take two capsules once daily with or without food, or as directed by a qualified health care practitioner. Use for a minimum of three months to see beneficial effects for menstrual cycle irregularities.

What's inside

• Chasteberry extract (Vitex agnus-castus) 20 mg — traditionally used for cycle support
• Rhodiola rosea extract 144 mg — an adaptogen used for stress resilience
• Ashwagandha extract (Withania somnifera) 300 mg — an adaptogen used in herbal medicine
• Vitamin B6 (Pyridoxal-5-Phosphate) 30 mg, vitamin B12 (Methylcobalamin) 1 mg and folic acid 300 mcg — cycle and energy support

Non-medicinal ingredients: Silicon dioxide, microcrystalline cellulose, maltodextrin and sodium benzoate. Capsule: hypromellose.

Good to know

• NPN 80047096
• Contains corn; do not use if you have a corn allergy
• Not recommended together with alcohol, drugs or natural health products with sedative properties
• Do not use if you have a medical condition affecting mood regulation, or immediately before bed
• Consult a health care practitioner before use if you are taking hormone-containing medication, antidepressant medication, or if you are pregnant or breastfeeding

FAQs

How long before I notice a difference?
The label suggests using it for a minimum of three months to see beneficial effects for cycle irregularities.

What's the daily dose?
Two capsules once daily, with or without food.