NATURAL FACTORS Calcium & Magnesium 2:1 (180 caps)

Natural Factors Calcium & Magnesium 2:1 Plus Vitamin D3 provides 250 mg of calcium, 125 mg of magnesium and 100 IU of vitamin D3 per capsule, in a classic 2:1 mineral ratio. It helps in the development and maintenance of bones and teeth, and vitamin D helps the body absorb and use calcium. The bottle holds 180 capsules.

Why you'll love it

• Calcium and magnesium in a 2:1 ratio
• 250 mg calcium and 125 mg magnesium per capsule
• Vitamin D3 for mineral absorption
• Flexible adult dose of 1 to 4 capsules daily
• NPN 00679194

How to use

Adults: take 1 to 4 capsules daily, a few hours before or after taking other medications, or as directed by a health care practitioner.

What's inside

• Calcium (carbonate) 250 mg — the main mineral in bones and teeth
• Magnesium (oxide) 125 mg — a mineral that works alongside calcium in bone maintenance
• Vitamin D3 (cholecalciferol) 100 IU (2.5 mcg) — helps the body absorb calcium
• Non-medicinal ingredients: gelatin capsule (gelatin, purified water, titanium dioxide), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant).

Good to know

• Contains no artificial colours, preservatives or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, tree nuts or GMOs.
• Capsules contain gelatin, so they are not suitable for vegetarians.
• Take a few hours before or after other medications.
• NPN 00679194.

FAQs

How many capsules should I take?
Adults take 1 to 4 capsules daily, a few hours before or after other medications. Each capsule provides 250 mg of calcium, 125 mg of magnesium and 100 IU of vitamin D3.

How long does a bottle last?
The bottle holds 180 capsules: 180 days at 1 capsule a day, or 45 days at the maximum of 4 capsules a day.