WHOLE EARTH & SEA Women's 50+ Multivitamin & Mineral (120 tabs)

Whole Earth & Sea Women's 50+ Multivitamin & Mineral is a raw, whole-food multivitamin made for women over 50, with vitamins and minerals sourced from plants such as amla, lichen, algae, kelp, natto and sunflower. Each tablet also carries 150 mg of Farm Fresh Factors from fresh raw plants, sea vegetables, sprouts, fruit and herbs. The bottle holds 120 tablets.

Why you'll love it

• Whole-food multivitamin formulated for women over 50
• 150 mg of Farm Fresh Factors per tablet from raw plants, sea vegetables, cruciferous sprouts, fruit and herbs
• Includes calcium and magnesium in a 2:1 ratio, vitamins D3 and K2, alpha-lipoic acid and vitamin C
• Active forms of folate and other B vitamins
• Vegan-friendly, with many nutrients sourced from organic, non-GMO farms

How to use

Adults: take 2 tablets daily with food, a few hours before or after taking other medications, or as directed by a health care practitioner.

What's inside

• Vitamin C (organic amla, mixed ascorbates) 82.5 mg per tablet
• Vitamin D3 (cholecalciferol, from lichen) 500 IU (12.5 mcg) per tablet
• Niacin (inositol hexanicotinate) 12.5 mg per tablet
• Vitamin E (d-alpha tocopherol from sunflower oil) 15 IU (10 mg AT) per tablet
• Pantothenic acid (pantethine) 5 mg per tablet
• Benfotiamine 5 mg per tablet — a lipid-soluble form of vitamin B1
• Riboflavin (5'-phosphate sodium) 1.25 mg per tablet
• Vitamin B6 (pyridoxal 5'-phosphate) 1.25 mg per tablet
• Natural mixed carotenoids (Dunaliella salina) providing 5000 IU (3000 mcg) of beta-carotene per tablet
• Farm Fresh Factors 150 mg per tablet — fresh raw plants, sea vegetables, cruciferous sprouts, fruit and herbs

Good to know

• For adult use only.
• Do not use if you are pregnant or breastfeeding.
• Consult a health care practitioner before use if you have any medical condition or take medication, including blood thinners.
• If you experience sweating, paleness, chills, headache, dizziness or confusion, stop use and consult a health care practitioner.
• Keep out of the reach of children.

FAQs

How many tablets do I take a day?
The adult dose is 2 tablets daily with food, taken a few hours before or after other medications. A bottle of 120 tablets therefore lasts 60 days, or about two months.

What makes it a whole-food multivitamin?
Many nutrients come from plants such as amla, lichen, algae, kelp, natto and sunflower, and each tablet includes 150 mg of Farm Fresh Factors processed below 48 degrees Celsius to keep the raw nutrition intact.