NOW Melatonin (3 mg - 180 caps)
Some nights sleep needs a little coaxing. NOW Melatonin is a 3 mg fast-acting capsule formulated to help reduce the time it takes to fall asleep and help reset the body's sleep-wake cycle, useful for restless nights, ...
Some nights sleep needs a little coaxing. NOW Melatonin is a 3 mg fast-acting capsule formulated to help reduce the time it takes to fall asleep and help reset the body's sleep-wake cycle, useful for restless nights, shift work and jet lag alike.
Why you'll love it
- 3 mg of melatonin per capsule, fast-acting
- Helps reduce the time it takes to fall asleep
- Helps reset the body's sleep-wake cycle, including for jet lag
- A source of antioxidant
- 180 capsules
How to use
Take 1 capsule at or before bedtime.
Good to know
- Many reach for it specifically to ease jet lag
- Take it just before bed, once you're ready to settle in
FAQs
Is it good for travel?
Yes, its fast-acting formula and role in resetting the sleep-wake cycle make it a common pick for jet lag.
When should I take it?
Just before bed, once you're ready to settle in for the night — one capsule per dose.