NOW Psyllium Husks Whole (454 gr)
A spoonful in a tall glass of water is about as low-tech as wellness gets. NOW Psyllium Husks Whole are pure, whole psyllium husks, a soluble, bulk-forming fibre that swells as it absorbs liquid and helps support heal...
A spoonful in a tall glass of water is about as low-tech as wellness gets. NOW Psyllium Husks Whole are pure, whole psyllium husks, a soluble, bulk-forming fibre that swells as it absorbs liquid and helps support healthy bowel regularity. It suits anyone whose day could use more dietary fibre than her meals are giving her.
Why you'll love it
- Whole psyllium husks, not a fine powder
- A source of soluble dietary fibre
- Bulk-forming fibre that helps support regular, comfortable digestion
- Single ingredient, easy to stir into water or juice
- Generous 454 g resealable bag
How to use
Stir into a full glass of water or juice, drink promptly and follow with an additional glass of water. See the label for the exact amount.
Good to know
- Always take with plenty of liquid, since psyllium swells as it absorbs water
- Whole husk format, so the texture is a little coarser than powder
FAQs
How do I take psyllium husks?
Stir the husks into a full glass of water or juice and drink right away, before it thickens. Follow with another glass of water, since the fibre swells as it absorbs liquid.
What is the difference between whole husks and psyllium powder?
Whole husks are the intact seed coats, so they have a coarser texture and thicken a little more slowly. Powder is ground finer and dissolves faster. Both provide soluble fibre.