ST FRANCIS HERB FARM Regular Flow (100 ml)

A cycle-tracking app can tell you the dates; this tincture is for the rest of it. St Francis Herb Farm Regular Flow combines shepherd's purse, wild geranium, yarrow and chastetree in a certified organic base, traditionally used in herbal medicine to help support a more balanced, regular menstrual cycle. The 100 ml bottle is started 10 days before your period begins.

Why you'll love it

• A four-herb blend: shepherd's purse, wild geranium, yarrow and chastetree
• Traditionally used to help support a more balanced, regular menstrual cycle
• Made with certified organic herbs
• Timed to start 10 days ahead of your cycle
• 100 ml bottle

How to use

Adults: take 1 to 2 mL (30 to 60 drops), 3 times daily in a little water on an empty stomach. Start 10 days before the beginning of your menstrual flow.

What's inside

• Shepherd's purse (flowering top), 0.325 mL per 1 mL dose
• Wild geranium (root), 0.325 mL per 1 mL dose
• Yarrow (flower), 0.2 mL per 1 mL dose
• Chastetree (berry), 0.15 mL per 1 mL dose

Non-medicinal ingredients: Alcohol, distilled water, certified organic vegetable glycerine.

Good to know

• NPN 80048310
• Consult a health care practitioner before use if you are breastfeeding, taking hormone-containing medications, or have a medical condition affecting iron levels or the digestive tract
• Consult a health care practitioner before use to rule out a serious underlying medical condition
• Consult a health care practitioner if symptoms worsen or persist

FAQs

When do I start taking it?
The label calls for starting 10 days before your menstrual flow begins, at 1 to 2 mL three times daily in a little water on an empty stomach.

How long does the 100 ml bottle last?
At the lower dose of 1 mL three times daily (3 mL a day), the bottle lasts about a month; at the higher dose, closer to two weeks.