ST FRANCIS HERB FARM Menstrual Tonic (250 ml)

Cycle tracking tells you when; this bottle is about how you feel. St Francis Herb Farm Menstrual Tonic is a seven-herb tincture of dong quai, rehmannia, black and blue cohosh, lady's mantle, wild yam and ginger, used in herbal medicine as a uterine tonic and to help support menstrual comfort. The 250 ml bottle suits women who use it month after month.

Why you'll love it

• Dong quai and rehmannia, two classic roots of traditional Chinese herbalism
• Black cohosh, blue cohosh, wild yam and ginger
• Lady's mantle, a traditional uterine tonic herb
• Used in herbal medicine as a uterine tonic and to help support menstrual comfort
• 250 ml bottle, roughly 41 to 83 days depending on dose

How to use

Adults: take 1 to 2 ml (30 to 60 drops) 3 times daily in a little water, on an empty stomach.

What's inside

• Dong quai (root) — a fragrant celery-family root, often called female ginseng
• Rehmannia (root) — a dark, sweet root prized in Chinese herbalism
• Black cohosh (root) — a North American woodland herb
• Lady's mantle (top) — a soft-leaved European meadow plant
• Blue cohosh (root) — a traditional North American women's herb
• Wild yam (root) — a climbing vine root
• Ginger (root) — the warming kitchen root

Non-medicinal ingredients: Distilled water, certified organic alcohol.

Good to know

• NPN 80073338
• Do not use if you are pregnant, breastfeeding or planning to conceive; if you have heavy periods, loose stools or a bleeding disorder; or if you are allergic to the carrot family (anise, caraway, carrot, celery, dill, parsley)
• Consult a health care practitioner before use if you take birth control pills, blood thinners or hormone replacement therapy, have a family history of hormone-sensitive conditions, or have a liver disorder
• Stop use and consult a practitioner if your period is delayed or absent, bleeding lasts longer, or you notice breast tenderness
• Avoid prolonged sun exposure, UV light or UV therapy while using it

FAQs

How long does the 250 ml bottle last?
Adults take 1 to 2 ml three times daily, or 3 to 6 ml a day. The 250 ml bottle lasts roughly 41 days at the top dose and about 83 days at the lowest.

Can I take it while trying to conceive?
No. The label says not to use this formula if you are pregnant, breastfeeding or planning to become pregnant. Check with a practitioner first if you take hormonal contraception or HRT.