ST FRANCIS HERB FARM Hops (250 ml)

Forty-five minutes before the lights go out is when this one earns its place on the nightstand. St Francis Herb Farm Hops is a certified organic Humulus lupulus tincture, traditionally used as a sedative to help ease occasional sleeplessness, nervousness and mental fatigue linked to tension. The 250 ml bottle is built for a nightly routine that lasts.

Why you'll love it

• Certified organic hops (Humulus lupulus, ripe strobile)
• Traditional sedative herb used to help relieve occasional sleeplessness and nervousness
• Helps support relaxation when tension gets in the way of settling down
• Timed for a pre-bed ritual: taken 45 minutes before retiring
• 250 ml bottle for a long-running evening routine

How to use

Adults: take 0.8 to 1.5 mL (20 to 45 drops), 45 minutes before retiring, in a little water on an empty stomach.

What's inside

• Hops (Humulus lupulus, ripe strobile), certified organic — the same climbing-vine flower used in brewing, valued in herbal medicine for its calming character

Non-medicinal ingredients: Distilled water, certified organic alcohol.

Good to know

• NPN 80001760
• Consult a health care practitioner before use if you are taking barbiturates, sedative drugs or other herbs with sedative properties
• Consult a health care practitioner before use if you have a mood-related medical condition

FAQs

What time should I take it?
The label is specific: 0.8 to 1.5 mL taken 45 minutes before bed, in a little water on an empty stomach, so it works best worked into a set pre-sleep window rather than at random.

Does it contain alcohol?
Yes, the non-medicinal base is distilled water and certified organic alcohol, alongside the certified organic hops.