ST FRANCIS HERB FARM Lemon Balm (250 ml)

Some evenings the mind won't quiet down until well after the lights are off. St Francis Herb Farm Lemon Balm is a certified organic tincture of Melissa officinalis tops, traditionally used in herbal medicine as a mild calming agent to support restful sleep during times of mental stress and to help ease occasional digestive discomfort. The 250 ml bottle is sized for a household that leans on it through a stretch of busy weeks.

Why you'll love it

• Certified organic lemon balm (Melissa officinalis, tops), a gentle, traditional calming herb
• Traditionally used as a mild sedative to help support restful sleep during mental stress
• Also used to help ease occasional digestive discomfort
• Simple two-part base of distilled water and certified organic alcohol
• 250 ml bottle for extended, everyday use

How to use

Adults and adolescents 13 years and over: take 1.6 to 3.2 mL (48 to 96 drops), 1 to 3 times daily in a little water on an empty stomach.

What's inside

• Lemon balm (Melissa officinalis, tops), certified organic — a lemon-scented member of the mint family, long used for its calming character

Non-medicinal ingredients: Distilled water, certified organic alcohol.

Good to know

• NPN 80009758
• Consult a health care practitioner before use if you are pregnant or breastfeeding
• Consult a health care practitioner if sleeplessness continues for more than 4 weeks, or if symptoms worsen or persist
• Avoid taking with alcohol or other products that cause drowsiness
• May cause drowsiness; use caution when driving, operating machinery or doing anything that needs full mental alertness

FAQs

When should I take it?
The label allows 1 to 3 doses a day of 1.6 to 3.2 mL, taken in a little water on an empty stomach, so many people find an evening dose fits a wind-down routine.

Can I take it with my evening tea?
It's meant to be taken in a little water on an empty stomach rather than mixed into a drink, so add your drops first and enjoy your tea alongside.