ST FRANCIS HERB FARM Lemon Balm Capsules (60 caps)

One capsule with dinner, or the full daily dose at bedtime when sleep is the priority. St. Francis Herb Farm Lemon Balm Capsules provide a high-potency 5:1 extract equal to 1250 mg of dried, certified organic lemon balm per capsule, traditionally used as a sleep aid during times of mental stress and to help relieve occasional digestive discomfort. The 60-capsule bottle suits adults and adolescents 13 and over.

Why you'll love it

• High-potency 5:1 extract, equal to 1250 mg of dried organic lemon balm per capsule
• Traditionally used as a sleep aid during times of mental stress
• Also used to help relieve occasional digestive discomfort
• Flexible dosing: 1 capsule 2 to 3 times daily, or the full dose at bedtime
• 60 capsules per bottle

How to use

Adults and adolescents 13 and over: Take 1 capsule 2–3 times daily on an empty stomach. When used as a sleep aid, the full daily dose can be taken at bedtime.

What's inside

• Certified Organic Lemon Balm (Melissa officinalis, herb top) 250 mg per capsule, a 5:1 concentration equal to 1250 mg dried herb

Non-medicinal ingredients: Hypromellose (vegicap), certified organic maltodextrin (alcohol-free).

Good to know

• NPN 80073467
• Consult a health care practitioner before use if you are pregnant or breastfeeding
• Consult a health care practitioner if sleeplessness continues for more than 4 weeks, or if symptoms worsen or persist
• Avoid taking with alcohol or other products that cause drowsiness
• Known adverse reaction: may cause drowsiness — use caution when driving or operating machinery

FAQs

Can I take it during the day?
Yes, the label allows 1 capsule 2 to 3 times daily on an empty stomach.

How do I use it as a sleep aid?
The full daily dose can be taken at bedtime instead of splitting it through the day.

Is it safe to drive after taking it?
Use caution — it may cause drowsiness, so avoid driving or operating machinery until you know how it affects you.