LIFE CHOICE Opti-Cal/Mag w/K2 (662 mg)

Calcium, magnesium, vitamin D and K2 in one capsule, so the bone-health shelf gets a lot less crowded. Life Choice Opti-Cal/Mag with K2 combines several forms of calcium and magnesium with 60 mcg of vitamin K2 (MK-7), 400 IU of vitamin D and boron, 90 vegetable capsules per bottle. It helps in the development and maintenance of bones and suits women who want a comprehensive mineral formula.

Why you'll love it

• Calcium from citrate and orotate; magnesium from citrate, bisglycinate and orotate
• 60 mcg vitamin K2 as menaquinone-7
• 400 IU vitamin D3
• Vitamin B6 as pyridoxal 5-phosphate, plus boron and potassium
• 90 vegetable capsules, a 45-day supply at 2 a day

How to use

Adults: take 1 capsule twice daily with meals, or as directed by a health care practitioner.

What's inside

• Calcium citrate 200 mg (42 mg calcium) — calcium bound to citric acid
• Calcium orotate 50 mg (5 mg calcium) — calcium bound to orotic acid
• Magnesium citrate 150 mg (22.5 mg magnesium) — a common form of magnesium
• Magnesium bisglycinate 50 mg (10 mg magnesium) — magnesium bound to glycine
• Magnesium orotate 50 mg (3.25 mg magnesium) — magnesium bound to orotic acid
• Vitamin K2 (menaquinone-7) 60 mcg — a form of vitamin K
• MSM 100 mg — methylsulfonylmethane, a sulphur compound
• Vitamin B6 (pyridoxal 5-phosphate) 10 mg — the active form of B6
• Vitamin D (cholecalciferol) 400 IU (10 mcg) — vitamin D3
• Potassium aspartate 50 mg (12 mg potassium) — a mineral salt
• Boron citrate 2 mg (80 mcg boron) — a trace mineral

Good to know

• NPN 80033073
• Take with meals

FAQs

How many Opti-Cal/Mag capsules do I take?
Adults take 1 capsule twice daily with meals. At that dose, the 90-capsule bottle lasts 45 days.

Why does it contain vitamin K2?
The formula includes 60 mcg of vitamin K2 (MK-7) alongside vitamin D and calcium, a pairing often chosen by people who want these bone nutrients together in one capsule.