MARTIN & PLEASANCE Harmony Menopause Day & Night (90 Tabs)

Midlife asks a lot of your nights, and Martin & Pleasance Harmony Menopause Day & Night splits its support into two tablets. The day tablet blends rehmannia, chaste tree, dong quai, peony and bupleurum with calcium, magnesium and vitamin D3, while the night tablet pairs 633 mg of rehmannia with 200 mg of jujube seed to help support restful sleep. The herbs are traditionally used to support women through hormonal changes during menopause.

Why you'll love it

• Two-tablet system: a day formula and a separate night formula
• Traditional herbs including rehmannia, chaste tree (vitex), dong quai and Chinese yam
• Night tablet with jujube seed, traditionally used to support restful sleep
• Day tablet adds calcium, magnesium and 100 IU of vitamin D3
• 90 tablets, a 30-day supply at the label dose

How to use

Take 2 day tablets in the morning and 1 night tablet in the evening, with water or juice, before meals or one hour after meals. Use for a minimum of 3 months to see beneficial effects.

What's inside

• Rehmannia root 200 mg day / 633.33 mg night — a root central to traditional Chinese herbal practice
• Jujube seed 200 mg (night) — Ziziphus jujuba, a traditional evening herb
• Dong quai root 50 mg (day) — Angelica polymorpha, a traditional women's herb
• Chinese yam 40 mg (day) — Dioscorea root and rhizome
• Peony root 28.57 mg (day) — Paeonia lactiflora
• Bupleurum root 20 mg (day) — a traditional Chinese herb
• Chaste tree fruit 10 mg (day) — Vitex agnus-castus, extract equivalent to 100 mg
• Calcium and magnesium (day) — from calcium hydrogen phosphate and amino acid chelates
• Vitamin D3 2.5 mcg (100 IU) (day) — as cholecalciferol

Non-medicinal ingredients: Microcrystalline cellulose, croscarmellose sodium, colloidal anhydrous silica, magnesium stearate, carnauba wax, proprietary tablet coating. Night tablet also contains calcium hydrogen phosphate dihydrate.

Good to know

• NPN 80085884
• Allow at least 3 months of regular use
• Read the full label for cautions before use

FAQs

How do I take the day and night tablets?
Take 2 day tablets in the morning and 1 night tablet in the evening, with water or juice, before meals or an hour after. The 90 tablets last about a month.

How long before I notice a difference?
Martin & Pleasance recommends using it for a minimum of 3 months to see beneficial effects, so plan on about three bottles as a starting commitment.