ST FRANCIS HERB FARM Menopause Support (100 ml)

Midlife is a transition, not a verdict, and many women want herbal backup for it. St Francis Herb Farm Menopause Support is a seven-herb tincture built on black cohosh, with dong quai, chastetree, burdock, sage, motherwort and rhodiola, to help support women through the menopausal transition. The 100 ml bottle suits a steady daily routine.

Why you'll love it

• Black cohosh, the best-known herb for women in midlife
• Dong quai and chastetree, two classic women's herbs
• Sage and adaptogenic rhodiola
• Burdock, a traditional liver-supporting root
• 100 ml bottle, about 16 to 22 days at the label dose

How to use

Adult women: take 1.5 to 2 ml (45 to 60 drops) three times daily in a little water, on an empty stomach. Do not take immediately before bedtime.

What's inside

• Dong quai root (Angelica sinensis) — called 'female ginseng' in traditional Chinese herbalism
• Black cohosh root and rhizome (Actaea racemosa) — a North American herb long used by women in midlife
• Chastetree fruit (Vitex agnus-castus) — a Mediterranean berry traditionally associated with the pituitary
• Burdock root (Arctium lappa) — a traditional liver-supporting root
• Sage leaf (Salvia officinalis) — the aromatic culinary herb
• Motherwort herb top (Leonurus cardiaca) — a traditional women's herb
• Rhodiola root (Rhodiola rosea) — an adaptogen from Arctic and mountain regions

Non-medicinal ingredients: Distilled water, certified organic alcohol, certified organic vegetable glycerine.

Good to know

• NPN 80040806
• Do not use if you are pregnant or breastfeeding, have heavy menstrual flow, or are allergic to the daisy (Asteraceae) or carrot (Apiaceae) families
• Do not use if you have certain mood or seizure conditions; read the full label
• Consult a health care practitioner before use if you take mood medication, blood thinners or hormone-containing medication, manage your blood sugar, or have a liver condition
• Stop use and consult a practitioner if your period is delayed or absent, bleeding time increases, or you notice breast tenderness
• Do not take immediately before bedtime
• Contains alcohol

FAQs

How long does the 100 ml bottle last?
At 1.5 to 2 ml three times a day, you use 4.5 to 6 ml daily, so the 100 ml bottle lasts about 16 to 22 days.

Can I take Menopause Support at night?
The label says not to take it immediately before bedtime. Spacing your three doses across morning, midday and late afternoon keeps you within the directions.