ST FRANCIS HERB FARM Menstrual Tonic (50 ml)

Every cycle has its hard days, and this formula is built for them. St Francis Herb Farm Menstrual Tonic is a seven-herb tincture led by dong quai and rehmannia, with black cohosh, lady's mantle, blue cohosh, wild yam and ginger, to help support comfort and balance through the menstrual cycle. It suits the woman who wants a considered, traditional blend on her side.

Why you'll love it

• Dong quai, the 'female ginseng' of traditional Chinese herbalism
• Rehmannia, valued for supporting hormonal balance
• Black cohosh, blue cohosh, wild yam and ginger for cycle comfort
• Lady's mantle, a traditional uterine tonic
• 50 ml bottle, about 8 to 16 days at the label dose

How to use

Adults: take 1 to 2 ml (30 to 60 drops) three times daily in a little water, on an empty stomach.

What's inside

• Dong quai root (Angelica sinensis) 0.22 ml per ml — a classic women's tonic root in Chinese herbalism
• Rehmannia root (Rehmannia glutinosa) 0.22 ml per ml — a traditional Chinese tonic root rich in iridoid glycosides
• Black cohosh root (Actaea racemosa) 0.16 ml per ml — a North American woodland herb
• Lady's mantle top (Alchemilla vulgaris) 0.11 ml per ml — a traditional uterine tonic
• Blue cohosh root (Caulophyllum thalictroides) 0.11 ml per ml — a traditional women's herb
• Wild yam root (Dioscorea villosa) 0.11 ml per ml — a climbing vine root
• Ginger root (Zingiber officinale) 0.07 ml per ml — the warming kitchen spice

Non-medicinal ingredients: Distilled water, certified organic alcohol.

Good to know

• NPN 80073338
• Do not use if you are pregnant, breastfeeding or planning to conceive, or have heavy menstrual flow
• Do not use if you are allergic to the carrot (Apiaceae) family
• Consult a health care practitioner before use if you take birth control, blood thinners or hormone replacement therapy, have a liver condition, or have a family history of hormone-sensitive conditions
• Stop use and consult a practitioner if your period is delayed or absent, bleeding time increases, or you notice breast tenderness
• Avoid prolonged sun or UV exposure while using
• Contains alcohol

FAQs

How long does the 50 ml bottle last?
At 1 to 2 ml three times a day, you use 3 to 6 ml daily, so the 50 ml bottle lasts about 8 to 16 days, roughly one or two cycles of focused use.

Can I take Menstrual Tonic with the pill?
Consult a health care practitioner first. The label asks you to check before use if you take birth control pills, blood thinners or hormone replacement therapy.