ST FRANCIS HERB FARM Valericalm (100 ml)

Six herbs, one goal: actually falling asleep. St Francis Herb Farm ValeriCalm is a 100 ml tincture built on valerian, passion flower, California poppy, chamomile, hops and motherwort, traditionally used in herbal medicine as a sedative and sleep aid.

Why you'll love it

• Six-herb formula hinged on valerian, a classic herbal sedative
• Also includes passion flower, California poppy, chamomile, hops and motherwort
• Used in herbal medicine for its antispasmodic, calming action on the nervous system and muscles
• Flexible dosing: three times daily, or one full dose at bedtime
• Base of certified organic alcohol, distilled water and certified organic vegetable glycerine

How to use

Adults: Take 2 ml (60 drops) 3 times daily in a little water on an empty stomach. When used as a sleep aid, the full 6 ml (180 drops) daily dose may be taken in a little water on an empty stomach at bedtime.

What's inside

• Passion Flower (Passiflora incarnata, herb top) 0.2 ml (QCE 50–200 mg)
• Valerian (Valeriana officinalis, root and rhizome) 0.2 ml (QCE 50–200 mg)
• California Poppy (Eschscholzia californica, herb top) 0.2 ml (1:4, QCE 50 mg)
• Chamomile (Matricaria chamomilla, flower) 0.16 ml (1:4, QCE 40 mg)
• Hops (Humulus lupulus, strobile) 0.14 ml (1:4, QCE 35 mg)
• Motherwort (Leonurus cardiaca, herb top) 0.1 ml (1:4, QCE 25 mg)

Non-medicinal ingredients: Certified organic alcohol, distilled water, certified organic vegetable glycerine.

Good to know

• NPN 80037959
• Contains alcohol

FAQs

Can I take the whole day's dose at bedtime?
Yes — as a sleep aid, the full 6 ml (180 drops) daily dose can be taken at once in a little water on an empty stomach at bedtime.

How long does a 100 ml bottle last?
At 6 ml a day, a 100 ml bottle lasts about 17 days.