AOR Ghanda 600 (120 caps)

One capsule a day, standardized rather than guessed at. AOR Ghanda-600 (120 capsules) is a 10:1 Ashwagandha (Withania somnifera) extract standardized for both withanolides and sitoindosides, the two compounds most associated with the herb's traditional anti-stress and calming use. As an adaptogen, it's formulated to help the body manage the effects of everyday stress.

Why you'll love it

• 600 mg of a 10:1 Ashwagandha extract per capsule
• Standardized for both withanolides and sitoindosides
• An adaptogen traditionally used to help the body manage stress
• One capsule a day covers the full recommended dose
• 120-capsule bottle, about four months' supply

How to use

Take one capsule daily with or without food, or as directed by a qualified health care practitioner.

What's inside

• Ashwagandha extract (Withania somnifera), 10:1, standardized for withanolides and sitoindosides, 600 mg per capsule

Good to know

• NPN 80023482
• Consult a health care practitioner before use if you are pregnant or breastfeeding
• Not recommended alongside alcohol or other products with sedative properties

FAQs

How is this ashwagandha different from an ordinary extract?
It's standardized for both withanolides and sitoindosides, the two active compound groups researchers look at for consistent results, rather than an unstandardized root powder.

How long does a bottle last?
At one capsule a day, 120 capsules cover about four months.

Can I take it with other supplements?
Avoid pairing it with alcohol or other products that have sedative effects; check with a health care practitioner about combining it with other natural health products.