CONFIDENT SPORTS CS Creatine Monohydrate (1100 g)
A loading week, then a single daily scoop for the long haul. CONFIDENT SPORTS CS Creatine Monohydrate is micronized for easier mixing, providing 5 g per scoop, in a 1100 g tub made in an NSF-certified facility.
A loading week, then a single daily scoop for the long haul. CONFIDENT SPORTS CS Creatine Monohydrate is micronized for easier mixing, providing 5 g per scoop, in a 1100 g tub made in an NSF-certified facility.
Why you'll love it
- Micronized creatine monohydrate, 5 g per scoop, for easier mixing and absorption
- Supports increased muscle strength and power for resistance and sprint-style training
- Some research links creatine to memory and mental clarity, tied to how the brain uses energy
- Made in an NSF-certified facility
- 1100 g tub, about 220 daily servings at the maintenance dose
How to use
Adults 18 years and older. Loading phase: take 1 scoop (5 g) 4 times per day for 5 to 7 days, no more than 5 g per dose, separately from caffeine. Maintenance phase: take 1 scoop (5 g) daily, separately from caffeine.
What's inside
- Creatine monohydrate (micronized) 5 g per scoop
Good to know
- NPN 80082178
- Some people notice mild gastrointestinal discomfort or water retention during the loading phase; stay well hydrated while using it
- Speak with a health care practitioner before use if you have a medical condition
FAQs
Do I need to do a loading phase?
The label offers one (4 scoops daily for 5 to 7 days) followed by a 1-scoop maintenance dose, though many people skip straight to maintenance.
How long does the tub last?
At the 1-scoop maintenance dose, the 1100 g tub lasts about 220 days.