ITL HEALTH MAGduo - BisGlycinate/Citrate (120 V Caps)

ITL Health MAGduo is a two-form magnesium supplement that pairs magnesium bisglycinate with magnesium citrate for 108 mg of elemental magnesium per capsule. It helps support normal muscle function, energy metabolism and relaxation, with citrate added for digestive regularity. The bottle holds 120 vegan capsules.

Why you'll love it

• 108 mg elemental magnesium per capsule from two forms
• Bisglycinate for gentle absorption, citrate for regularity
• No fillers, binders, preservatives or flow agents
• Small-batch production
• Vegan pullulan capsules

How to use

Take 2 to 3 capsules daily, all at once or split through the day. Can be taken with or without food.

What's inside

• Elemental magnesium (from magnesium citrate) 61 mg — a well-absorbed form often used for regularity
• Elemental magnesium (from magnesium bisglycinate) 47 mg — a gentle, highly absorbable form bound to glycine
• Non-medicinal ingredients: pullulan capsule

Good to know

• Vegan capsule
• No fillers, binders, preservatives or flow agents
• NPN 80144136

FAQs

How many MAGduo capsules should I take?
The recommended serving is 2 to 3 capsules daily, taken together or split through the day, with or without food. That provides 216 to 324 mg of elemental magnesium.

How long does a bottle last?
At 2 capsules a day, a bottle of 120 capsules lasts 60 days; at 3 capsules a day, it lasts 40 days.