NAKA PLATINUM PRO Creatine (400gr)

Creatine is no longer just for the guys by the squat rack. NAKA Platinum Pro Creatine is 100% pure micronized creatine monohydrate, 5 g per scoop with nothing else added, to help improve performance in high-intensity strength training. It is unflavoured, so it disappears into water, a smoothie or your post-workout shake.

Why you'll love it

• 5 g of micronized creatine monohydrate per scoop, no additives
• Helps increase strength and performance in high-intensity training
• Unflavoured and mixes into any drink
• Vegetarian, non-GMO, gluten free; egg, dairy, yeast, corn and nut free
• 80 scoops in a 400 g tub

How to use

Adults. Loading phase: mix 1 scoop (5 g) with water or your favourite beverage 3 to 4 times a day for the first 5 to 7 days, not exceeding 5 g per dose. Maintenance phase: 1 scoop (5 g) a day thereafter.

What's inside

• Creatine monohydrate 5000 mg — a compound your muscles use to regenerate energy during short, intense efforts

Non-medicinal ingredients: None.

Good to know

• Consult a health care practitioner before use if you are pregnant or breastfeeding or have a kidney condition
• May cause changes in body weight, typically from water held in muscle
• No added gluten, nuts, eggs, animal products, dairy, fish, shellfish, soy, corn, starch, wheat or yeast
• NPN 80094083

FAQs

Do I need to do a loading phase?
The label offers one: 5 g three to four times a day for five to seven days, then 5 g daily. You can also go straight to one daily scoop; the tub lasts 80 days at that rate.

Does creatine have a taste?
No. NAKA Pro Creatine is unflavoured and micronized, so it mixes easily into water, juice or a protein shake without changing the flavour.