NEW NORDIC Quality Sleep 60 Tablets

New Nordic Quality Sleep is a two-tablet night-time formula that combines chamomile, ashwagandha, L-theanine, 5-HTP, lemon balm and magnesium bisglycinate. Used in herbal medicine to help relieve restlessness and nervousness, it helps promote sleep and is meant for adults who want a calm, considered wind-down. Each bottle holds 60 tablets.

Why you'll love it

• Six ingredients in one evening dose, including 100 mg L-theanine and 75 mg 5-HTP
• Standardized botanical extracts: chamomile 5:1, ashwagandha 10:1, lemon balm 10:1
• Magnesium from gentle magnesium bisglycinate
• 60 tablets: a 30-day supply at 2 per night

How to use

Adults: take 2 tablets once daily with a meal before bedtime. To minimize the risk of stomach upset, start with a lower dose and increase gradually to the full dose over 2 weeks.

What's inside

• Chamomile (Matricaria chamomilla, flower) 150 mg, 5:1, equivalent to 750 mg dried flowers — a classic calming herb
• Ashwagandha (Withania somnifera, root) 125 mg, 10:1, equivalent to 1.5 g dried root — an adaptogenic root from Ayurvedic tradition
• L-theanine 100 mg — an amino acid naturally found in tea leaves
• 5-HTP (5-hydroxy L-tryptophan) 75 mg — a compound the body makes from the amino acid tryptophan
• Lemon balm (Melissa officinalis, herb top) 50 mg, 10:1, equivalent to 250 mg dried herb — a soothing member of the mint family
• Magnesium (from magnesium bisglycinate) 50 mg — an essential mineral
• Non-medicinal ingredients: calcium carbonate, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, glycerin.

Good to know

• Do not use if you take certain prescription medications or have certain health conditions listed on the label; read the full label before use.
• Consult a health care professional before use if you are pregnant or breastfeeding, take carbidopa or other products with serotonergic activity, or have a mood-related health condition.
• Drowsiness may occur; use caution when driving or operating machinery.
• Stop use and consult a health care professional if allergic reactions, skin hardening, muscle or joint pain or stiffness, tremors, agitation, confusion or a faster heart rate occur, or if symptoms persist or worsen.
• NPN 80142770

FAQs

When should I take Quality Sleep?
Take 2 tablets once a day with a meal before bedtime. The label suggests starting with a lower amount and building up to the full dose over two weeks to keep your stomach comfortable.

How long does one bottle last?
New Nordic Quality Sleep contains 60 tablets. At the full adult dose of 2 tablets each night, one bottle lasts 30 days.

Will it make me drowsy?
It can. Drowsiness may occur, so the label advises caution when driving or operating machinery after taking it, which is one reason it is designed for bedtime.