NIYAMA Sleep Like Buddha Bedtime Bath Soak (500 g)

The last stop before bed, once the tub is drawn and the phone is already on the charger. Niyama Sleep Like Buddha Bedtime Bath Soak combines Dead Sea salts and magnesium flakes with organic lavender, chamomile and juniper essential oils, in a 500 g bag.

Why you'll love it

• Dead Sea salts and magnesium flakes for muscle relaxation
• pH balanced, gentle even on delicate skin
• Pure organic essential oils of lavender, chamomile and juniper
• Pairs with the Sleep Like Buddha supplement and bedtime tea, 500 g bag

How to use

Fill your tub with warm water. Add at least 100 g (1/5 package) under running water and swirl around. Immerse yourself and breathe deeply. Soak and relax for at least 20 minutes. Drink water or herbal tea before, during and after your bath. Towel off gently and get under the covers.

What's inside

• Magnesium Sulfate (Epsom salt) and Magnesium Chloride (magnesium flakes)
• Maris Sel (Dead Sea salts)
• Lavandula Angustifolia (lavender) flower oil, Chamomilla Recutita (chamomile) oil and Juniperus Communis (juniper berry) oil

Good to know

• Hot or warm baths should not be used by people with a medical condition, including pregnancy or breastfeeding, except on the advice of a physician
• Keep out of reach of children

FAQs

How much soak do I use per bath?
At least 100 g, or one-fifth of the 500 g package, added under running water.

How long should I soak?
At least 20 minutes, breathing deeply and drinking water or herbal tea before, during and after.