NOW Indole-3-Carbinol (100 mg - 60 vcaps)

A cruciferous-vegetable habit, without chopping a head of broccoli every night. NOW Indole-3-Carbinol delivers 200 mg of I3C per capsule alongside 200 mg of flax seed lignan extract, concentrating a sulfur-containing compound naturally abundant in cruciferous vegetables like broccoli and cauliflower. It's formulated to help support the body's natural clearance processes and a healthy endocrine response. The 60-capsule bottle is dosed for daily use with meals.

Why you'll love it

• 200 mg of Indole-3-Carbinol (I3C) per capsule, plus 200 mg of flax seed lignan extract
• A compound naturally abundant in cruciferous vegetables like broccoli, cabbage and cauliflower
• Formulated to help support the body's natural clearance processes and healthy cell cycle regulation
• Studied for its role in supporting a healthy endocrine response in both men and women
• Packaged and lab-tested for potency, since I3C is naturally unstable

How to use

Take 1 capsule, 1 to 2 times daily with meals.

What's inside

• Indole-3-Carbinol 200 mg
• Flax Seed Lignan Extract 200 mg

Non-medicinal ingredients: Veg capsule (hypromellose, water), rice bran, silica, magnesium stearate (vegetable source).

Good to know

• NPN 80008043
• Consult a health care practitioner before use if you are taking oral medications, are attempting to conceive, have a liver disorder, have or are predisposed to a serious medical condition, or if symptoms persist beyond 3 months
• Do not use if you are pregnant or breastfeeding

FAQs

What is Indole-3-Carbinol?
A compound found in cruciferous vegetables like broccoli and cauliflower, converted in the stomach into derivatives studied for cell health and hormone balance.

How is it taken?
One capsule, once or twice daily, with meals.

Can I take it while pregnant?
No — the label advises against use during pregnancy or breastfeeding.