ORANGE NATURALS Restful Remedy (60 veg caps)

Night shifts, red-eyes and new time zones all scramble the body clock. Orange Naturals Restful Remedy is a non-habit-forming sleep formula that pairs melatonin with lemon balm, L-theanine, valerian, GABA, passionflower and skullcap in each vegetable capsule. It suits adults who want to help reset a disrupted sleep-wake cycle and enjoy longer, more restful sleep.

Why you'll love it

• Melatonin plus a natural herbal blend in one capsule
• Lemon balm, L-theanine, valerian, GABA, passionflower and skullcap
• Helps reset sleep-wake cycles disrupted by shift work or travel
• Non-habit forming
• 60 vegetable capsules

How to use

Adults 18 and older: take 1 to 2 capsules per day as a single dose, 30 to 60 minutes at or before bedtime; an earlier evening dose can be taken if needed. When crossing time zones, take once a day at bedtime while travelling and at your destination until you adjust. Ask a health care practitioner for use beyond 4 weeks.

What's inside

• Melatonin — the hormone that signals the body it is time to sleep
• Lemon balm — a gentle, citrus-scented herb from the mint family
• L-theanine — a calming amino acid found in green tea
• Valerian, passionflower and skullcap — traditional evening herbs
• GABA — a naturally occurring calming neurotransmitter

Good to know

• Do not use if you are pregnant or breastfeeding
• Do not drive or use machinery for 5 hours after taking melatonin; avoid alcohol and other sedating products
• Ask a health care practitioner before use if you have a chronic health, hormonal, seizure or mood condition, or take steroids, blood thinners, immunosuppressants, sedatives or medications that affect mental state
• Stop use if an allergy, confusion or other unusual reaction occurs

FAQs

How many Restful Remedy capsules do I take?
Adults take 1 to 2 capsules as a single dose 30 to 60 minutes before bed. The 60-capsule bottle lasts 30 to 60 nights.

Is Restful Remedy habit forming?
Orange Naturals describes it as non-habit forming. Still, the label advises checking with a health care practitioner if you want to use it beyond 4 weeks.

Can I take it for jet lag?
Yes. Take it once a day at bedtime while travelling and at your destination until your body adjusts to the new time zone.