PREFERRED NUTRITION Melatonin (5 mg - 90 gummies)

Cherry-pomegranate is a much nicer bedtime cue than scrolling. Preferred Nutrition Melatonin 5 mg gummies deliver a 5 mg dose, as used in clinical trials, to help reduce the time it takes to fall asleep and increase sleep duration. They are vegan, gelatin free and non-habit-forming.

Why you'll love it

• 5 mg of non-animal melatonin per gummy
• Cherry-pomegranate flavour
• Vegan, gelatin free and non-GMO
• Non-habit-forming
• Helps relieve daytime fatigue associated with jet lag and shift work

How to use

Adults: 1 gummy daily at or before bedtime, or as directed by a health care practitioner. For jet lag, 1 gummy at bedtime while travelling and at your destination until you adapt. Consult a health care practitioner for use beyond 4 weeks.

What's inside

• Melatonin 5 mg — the body's own sleep-timing hormone, from a non-animal source

Non-medicinal ingredients: Tapioca syrup, cane sugar, water, pectin, citric acid, sodium citrate, sunflower oil, natural flavours, black carrot juice, coconut oil, carnauba wax.

Good to know

• NPN 80089022
• Do not use if you are pregnant or breastfeeding
• Do not drive or use machinery for 5 hours after taking, and avoid alcohol or products that cause drowsiness
• Consult a health care practitioner before use if you take blood thinners, steroids or medications for seizures, mood or immune suppression, or have a heart, kidney, liver or hormonal condition
• Suitable for vegans; free from dairy, gluten, soy, egg and artificial colours. Keep out of reach of children

FAQs

What do these gummies taste like?
They have a cherry-pomegranate flavour, coloured with black carrot juice and made with pectin instead of gelatin. Each gummy contains a little cane sugar, so brush your teeth afterward.

How long does a bottle last?
The bottle holds 90 gummies. At one gummy a night, that is a three-month supply, though the label recommends checking with a health care practitioner for use beyond 4 weeks.