PREFERRED NUTRITION Mild Iron Bisglycinate (28 mg - 150 veg caps)
Iron supplements have a reputation for upsetting the stomach; this one is built to be gentler. Preferred Nutrition Mild Iron Bisglycinate delivers 28 mg of elemental iron per vegetarian capsule as ferrous bisglycinate...
Iron supplements have a reputation for upsetting the stomach; this one is built to be gentler. Preferred Nutrition Mild Iron Bisglycinate delivers 28 mg of elemental iron per vegetarian capsule as ferrous bisglycinate, paired with vitamin C, folic acid and B12 for absorption, in a 150-capsule bottle.
Why you'll love it
- 28 mg of elemental iron per capsule, as gentle ferrous bisglycinate
- Paired with vitamin C, folic acid and vitamin B12 to support absorption
- Formulated to help maintain healthy iron levels and help reduce tiredness and fatigue
- Vegetarian capsule, 150 per bottle
- Free of dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt and tree nuts
How to use
Take 1 capsule daily with food, a few hours before or after other medications or natural health products, or as directed by a health care practitioner.
What's inside
- Iron (ferrous bisglycinate) 28 mg — elemental iron in a stomach-friendly, highly absorbable form
- Vitamin C (ascorbic acid) 60 mg
- Folate (folic acid) 400 mcg
- Vitamin B12 (cyanocobalamin) 8 mcg
Non-medicinal ingredients: cellulose, gelatin capsule (gelatin, water), vegetable grade magnesium stearate, silica, croscarmellose sodium.
Good to know
- There is enough iron in this package to seriously harm a child — keep out of reach of children
- Stop use if you notice a reaction
- Helps form red blood cells and helps support normal early fetal development (brain and spinal cord)
- Helps support immune function
FAQs
How long does one bottle last?
At 1 capsule daily, 150 capsules last 150 days, roughly five months.
Why bisglycinate instead of a standard iron?
Ferrous bisglycinate is a gentler chelated form of iron, chosen here to minimize gastrointestinal effects compared with harsher forms.
Can I take it with coffee?
The label calls for taking it with food and away from other medications by a few hours; it doesn't address coffee specifically, so follow that spacing to be safe.