PURE LAB VITAMINS Magnesium Glycinate 100 mg Excipient Free

Pure Lab Vitamins Magnesium Glycinate 100 mg is an excipient-free vegetarian capsule of magnesium bound to glycine, a gentle, well-absorbed form that makes it easy to fine-tune your dose. Magnesium is essential for energy production, muscle function and nerve conduction, and many women take it in the evening as part of a calm, wind-down ritual.

Why you'll love it

• 100 mg magnesium per capsule for flexible, lower-potency dosing
• Reacted magnesium glycinate with a magnesium oxide–glycine chelate for absorption
• Gentler on digestion than plain magnesium oxide
• Excipient free: no fillers or binders
• Suitable for adults and children 4 and up; 60 or 150 vegetarian capsules

How to use

Adults 19 and over: take 1 to 2 capsules twice daily. Adolescents 9 to 18: take 1 capsule daily. Children 4 to 8: follow the dose on the label.

What's inside

• Magnesium (as magnesium glycinate) 100 mg per capsule — an essential mineral bound to the amino acid glycine

Good to know

• Excipient free
• Vegetarian capsules
• Read the full label for directions and cautions before use

FAQs

Why glycinate instead of magnesium oxide?
In magnesium glycinate, each magnesium atom is bound to glycine, which aids absorption. Plain magnesium oxide is poorly absorbed and more likely to upset digestion.

Can children take it?
Yes, the label covers children from age 4. Teens 9 to 18 take one capsule daily, and children 4 to 8 should follow the dose on the label.